Originally Posted by Lesa
Throw the scale out. I know it sounds funny but the scale can be a buzz killer. I always go by measurements. If your cloths are fitting better and your seeing the physical changes then hats off to you and your mom. Stick with it gals... Can't wait to hear how you two celebrate your "sticktuitiveness"
I'm totally with you- I hardly ever get on a scale, and at this point, I do it purely for experimentation. I hope to one day be able to put up pics that compare me at the same scale weight but different body fat/body compositions. I think more people need to understand that there really isn't a correlation. One of my favorite examples of this was Zuzanna Light (previously from bodyrock.tv)- she weighs like 136 lbs- so about 16-21 lbs heavier than me- but she is more defined than I am. Scale weight is just a number.