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  #11  
Old 01-12-2016, 12:59 PM
shawns711 shawns711 is offline
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Join Date: Dec 2007
Posts: 164
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Got in my workout this morning.
Refocusing on food. I did not eat the best over the weekend. I am forgiving and moving forward. I know my results will be stellar if I focus on my nutrition. That is my weak link.
I love my workouts.
Today has been and will remain focused on quality fuel for my transformation and in portion controlled size
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  #12  
Old 01-14-2016, 09:37 AM
Craig Ballantyne's Avatar
Craig Ballantyne Craig Ballantyne is offline
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Join Date: Nov 2006
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Very good! Keep up the great work.
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Craig Ballantyne, CTT
Certified Turbulence Trainer
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