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  #1  
Old 08-26-2014, 04:38 PM
nestor nestor is offline
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Default I'm In

With starting my first business I think it's also a great time to get in the best shape of my life.
All around transformation.

Good luck everyone!
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  #2  
Old 08-26-2014, 05:10 PM
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Craig Ballantyne Craig Ballantyne is offline
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Yes Nestor!

PS - I'm changing your name to YEStor!
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  #3  
Old 08-27-2014, 09:44 AM
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This is so cool!

Can't wait to see what you achieve!
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  #4  
Old 08-29-2014, 01:17 AM
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PeterJankowski PeterJankowski is offline
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YEStor!

Go get it son!
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  #5  
Old 09-04-2014, 10:40 AM
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Nestor, Have you picked your programs?

I'm on Grindhouse right now and it's a winner.
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  #6  
Old 09-11-2014, 07:16 PM
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PeterJankowski PeterJankowski is offline
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You still on track Nestor?
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  #7  
Old 09-12-2014, 11:22 AM
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Craig Ballantyne Craig Ballantyne is offline
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Yes, time for an update good sir!
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  #8  
Old 10-10-2014, 01:23 PM
nestor nestor is offline
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Oh wow, I completely forgot I had a thread on here lol

But to answer your question from a month ago Catherine and Peter…

I am actually not using a particular program. I am doing the workouts I design for my clients as well. I figured who better to try the workouts first then myself.

I am doing strictly bodyweight since I do not have a gym membership anywhere and don't have weights at home.

When I put together my workouts I use ideas from Dani's program's and Kate's fat loss accelerators as well as the endless options from the TT Members library. Everyday I have a different emphasis to the workouts and then I switch them after 2 weeks once I see clients progress.

I have found this to be effective so far working with people of different fitness levels. I can regress and modify when needed and they still work for someone like myself who can push much harder than my clients.
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  #9  
Old 10-31-2014, 01:31 PM
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Craig Ballantyne Craig Ballantyne is offline
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You still in?
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  #10  
Old 11-02-2014, 01:32 PM
nestor nestor is offline
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Yes I am still in.

I have lost 10 lbs and 2% BF with the bodyweight only workouts I have been doing.

But this month i wanted to get back into lifting weights so 2 days ago i started The TT Muscle Mash workouts to finish off the 12 weeks.

Workout A -Upper Body 500 felt so good. I haven't felt a pump like that in a long time.

I have to say that I am at my lowest weight and BF % since high school.

Almost at the finish line...
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