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  #61  
Old 11-16-2014, 05:20 PM
phoenixb97 phoenixb97 is offline
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Join Date: Aug 2008
Posts: 400
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Well submitted photos last night.

I gained weight, increased chest, shoulders and thigh by 1" each.

I loved the workouts, but in my own opinion my diet was not there to succeed the way I wanted to do. My diet was poor and am working on.

I will try again if there is another pro division in December/January. But I will continue working on my diet.

The workouts and improvement don't end just because the contest does. It's a lifestyle change. One I am implementing on every level. Not sure where I post next, maybe workout journals? Another sub forum here?

Anyhow, I am proud that I completed. My diet needs improvement and that is my focus.

Stay strong, keep pushing.
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  #62  
Old 11-17-2014, 11:17 AM
Craig Ballantyne's Avatar
Craig Ballantyne Craig Ballantyne is offline
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Great work, and you were wise to enter. Who knows how many competitors will be in the category. It's always wide open...to those that enter.
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