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  #1  
Old 08-24-2014, 03:05 PM
phoenixb97 phoenixb97 is offline
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Default Pro take 2

Well

what better motivation to transform my life and my business than a contest.

Take 2 in the pro division. Photos taken yesterday. Workouts to continue this week.

More concerned about the business transformation as posted in the green tea zone but this aides in it as well.

Blake
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  #2  
Old 08-24-2014, 03:23 PM
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Craig Ballantyne Craig Ballantyne is offline
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Keep on pushing on, you can do both!
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  #3  
Old 08-24-2014, 08:32 PM
phoenixb97 phoenixb97 is offline
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Quote:
Originally Posted by Craig Ballantyne View Post
Keep on pushing on, you can do both!
I WILL do both. At the very least I will finish the transformation contest (by entering regardless at the 12 week) and continue to do the activities to produce results on the business end.

That being said, putting it out there, Should I start a new program (currently 2 weeks in to Meatheads Twist), or Start a new 4 week cycle with twist. I am slightly OCD lol and want to have 3 workouts match the 12 weeks.

Was thinking a new 4 weeks of Meatheads Twist/TT summit 2K13,/TT GMLF 2.0/TT Buff Dudes 2.0

Goal to increase strength and lean out. After taking measurements have to lose some inches.Maybe 3-4.

I will focus on one aspect. Eating well, planning.

The workout - TBD but one of the above. Suggestions welcome.
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  #4  
Old 08-25-2014, 10:37 AM
Mike L Mike L is offline
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Obviously I'm not Craig, but I would probably stick with Meatheads Twist for another 4 weeks. It just seems like a perfect Transformation contest program. Its got everything you need. Muscle Pumps, Sweat, and Major Intensity.
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  #5  
Old 08-26-2014, 04:05 PM
phoenixb97 phoenixb97 is offline
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So I actually started with GMLF 2.0. Did workout A yesterday and my legs are still feeling it.

Reason being is Workout C of Meatheads twist I actually on did half of one on the 2 weeks I was doing it. This was because of scheduling conficts and getting a bit of a cold. I didn't want to due 6 weeks of the workout but only 4 of workout C, a bit anal I guess. LOL.

So after GMLF 2.0 I will do Meatheads Twist. full version.
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Old 08-26-2014, 04:26 PM
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Craig Ballantyne Craig Ballantyne is offline
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This will be fine.

1) GMLF 2.0
2) Twist
3) BDHC
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