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#11
01-12-2016, 01:59 PM
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Got in my workout this morning.
Refocusing on food. I did not eat the best over the weekend. I am forgiving and moving forward. I know my results will be stellar if I focus on my nutrition. That is my weak link. I love my workouts. Today has been and will remain focused on quality fuel for my transformation and in portion controlled size  
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#12
01-14-2016, 10:37 AM
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Very good! Keep up the great work.
__________________
Craig Ballantyne, CTT Certified Turbulence Trainer
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