Originally Posted by LJShona
BDHC workout C ... kicked my butt. But was SO much fun and went really quick. Those 60 sec DB rows are deceptively tough. I still feel the heat coming off my body even though I finished my sess 4 hours ago!?!
(I don't have to pack the boxes myself, but I have organised everything into different 'stations' so I don't get frypans packed with my hairdryer ... the inner-control freak strikes again).
I just did BDHC workout A.
All the talk of BDHC I just had to do it, too! I need a whoosh effect!
Good luck on your move.