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  #1  
Old 04-08-2011, 11:05 PM
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juliux juliux is offline
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Smile Victor Olvera

This is not about me again it's about my brother, here we go, the first picture is the before pic the other 4 are after pics


Victor M. Olvera Rodríguez
Age: 40 años
Initial weight: 312 lbs
Peso Final: 297 lbs

Once again I’m pleased to be in the contest.

First I want to thank Turbulence Training and specially Craig Ballantyne for the opportunity, the advise and support with the workouts.

Even though I finished second on the previous contest, it was hard to maintain my weight I started eating a lot again and my weight went up. That did not affect my motivation; I have to say that after the holidays was hard to start again (was getting tired and short of breath in the middle of the workouts) but the changes in my body and weight kept my motivation up

The workouts for these 12 weeks were:

TT Adrenaline
Ballantyne’s day Muscle Massacre
TT Meatheads Lean & Jacked

I have to say that I started gaining lots of muscle mass, this was a little off from my initial goals, it was a little frustrating but my brother Julio gave me his advise and motivated me to get stronger and improve my conditioning.

These routines are awesome and I recommend them for people that are a little more experienced, these routines helped me to lift the weights I was lifting 3 years ago with less struggling and better technique (and in less time)

So training is not a problem, I have Craig’s advise and Julio’s advise

My main problem is with food, I still have problems controlling my way of eating, I’ve been on all kinds of diets but I can’t keep myself motivated to continue or focused on my main goal wich is to lose fat.

I know that with Craig and Julio’s help and with the social support of my workout buddies, my two sisters Lety & Ana (wich also made their entry to the contest) reaching my goal will be easier and more pleasant

I’ll keep looking forward and I’ll keep entering this contests, Thanks
Attached Images
File Type: jpg VictorBefore.JPG (24.4 KB, 4 views)
File Type: jpg VictorAfter1.JPG (26.5 KB, 3 views)
File Type: jpg VictorAfter2.JPG (32.6 KB, 3 views)
File Type: jpg VictorAfter3.JPG (34.2 KB, 3 views)
File Type: jpg VictorAfter4.JPG (23.9 KB, 4 views)
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  #2  
Old 04-08-2011, 11:12 PM
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gesunelson gesunelson is offline
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Congratulations on finishing the twelve weeks, Victor! A 15lb loss is great and it's just going to get even better, the way you're going. Food is a real challenge for so many of us compared to the training.

Stay strong, man. You're moving forward on the right path. Well done!
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  #3  
Old 04-09-2011, 05:57 PM
ma ma is offline
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Great results Victor.... 15lbs. is nothing to sneeze at and took a lot of hard work to get that, every pound lost is a step in the right direction.....
Work on the nutrition and before you know it your goals will be realized....

Good Luck Victor!!!

Cheers
Ma
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  #4  
Old 04-10-2011, 03:32 PM
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Craig Ballantyne Craig Ballantyne is offline
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Proud of him, tell him to keep going and never stop being healthy.

Craig
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  #5  
Old 04-12-2011, 12:50 AM
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gesunelson gesunelson is offline
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Well done, Victor! Nice work on getting to the final. All the best with the contest and afterwards too. Stay strong!
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"I am like the turtle who just keeps moving forward without stress or strain while I whistle a happy song" - Joe Weaver
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