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Old 12-25-2011, 05:30 PM
bigmark1980 bigmark1980 is offline
Junior Member
Join Date: Dec 2011
Posts: 4
Default food journal

hello everyone,

I am a new tt member and am participating in the 13th transformation contest.How can i begin a food journal? i will be posting my results on the forum weekly and look foward to my journey. hopefully with the help of your fine people i can achieve my ultimate goal.
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Old 12-29-2011, 08:40 PM
northpolechick's Avatar
northpolechick northpolechick is offline
Senior Member
Join Date: Apr 2009
Posts: 462
Default Welcome!!!

If no one has contacted you with an answer, a food journal is easy. You can just create a thread like you just did for this post, and keep adding to it daily as you eat your food.

Many people track their food on a website. Free ones include and

Good luck on all your goals that you set out for yourself. I look forward to seeing your progress!

NP Chick

"Somebody may beat me, but they are going to have to bleed to do it."
Steve Prefontaine

"There are no shortcuts to any place worth going."
- Beverly Sills

Avatar Picture is Jamie Eason. A very amazing woman in the fitness industry. Want to look like her!
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