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#21
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![]() Hi Eduardo, you looking good there mate...nicely done!
__________________
"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle Nutrition log Workout Journal |
#22
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![]() Quote:
I have evolved a lot in terms of been more organized. But I don't know what to do when the lack of organization of my thesis adviser impair my work. And this happens quite a lot, because I make plans and always have to change in the last minute. Any tips on that would be really appreciated. |
#23
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![]() Thank you, mate.
During the contest I'm trying to gain muscle and lose some fat. It might not be the best strategy to win, but it is getting me closer to my goals. |
#24
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![]() Get up earlier and start your day before anyone can interrupt you and stop you from getting the #1 big priority done in your life.
This is the answer to almost every problem in life. Get up earlier. Quote:
__________________
Craig Ballantyne, CTT Certified Turbulence Trainer |
#25
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![]() Hi Guys!
I'm following a ESE approach while in Brazil. So I am fasting twice a week, while not overeating on the other days and not stressing much about food either. And I lost 0,5 cm on the waist line. So far so good. |
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