TT Members Forum  
Home | Discussion Forums | TTmembers.com Tour | Search | Member Area

Go Back   TT Members Forum > Transformation Contests > 12th Transformation Contest
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Display Modes
  #11  
Old 09-05-2011, 11:38 AM
RobB's Avatar
RobB RobB is offline
Senior Member
 
Join Date: Feb 2007
Posts: 11,336
Default

Quote:
Originally Posted by weetamclan View Post
Woo! A TT legend is entering the fray

Good luck meeting your goals - although you certainly don't look wobbly in those photos!
Well, weetamclan, I try anyway..I wouldn't classify myself as a legend. I leave that to the trainers, like ma, a pageboy, to name a couple.

....I see a few familiar "faces" back here and always look forward (when I can) to a few more! Thanks for stopping by.
Rob

Last edited by RobB : 09-05-2011 at 11:40 AM.
Reply With Quote
  #12  
Old 09-05-2011, 11:38 AM
RobB's Avatar
RobB RobB is offline
Senior Member
 
Join Date: Feb 2007
Posts: 11,336
Default

MONDAY-LABOR DAY: Off day activity - TT Gain Muscle / Lose Fat Nov 07.
Sept 5.

A beautiful morning. It sure cooled down after Saturday. Did my Sunday jog. Brisk wind from the NW, to fight today. 7.1 miles. Ended up at my driveway and walked around my block to cooldown.

TOATAL: 1 hour and 30 minutes.

If it was choice between being outside and doing this same amount of time on a treadmill, I wouldn't have done anything today..............haven't decided whether to post here or in the other journals.

Last day of our "reunion" so I think I will walk out there and see whats going on, take pics of my son, granddaughters and wife doing their thing............

Last edited by RobB : 09-05-2011 at 11:43 AM.
Reply With Quote
  #13  
Old 09-05-2011, 12:16 PM
kerry kerry is offline
Senior Member
 
Join Date: Jun 2007
Posts: 1,252
Default

Hey Rob:

Now that you and Andy are in, I'll HAVE to enter. And Abby is on the board as well...good times....

BTW, you're before picture could win most contests!!! Great pic...

Kerry
Reply With Quote
  #14  
Old 09-05-2011, 12:53 PM
minexdy1013's Avatar
minexdy1013 minexdy1013 is offline
Senior Member
 
Join Date: Aug 2007
Location: San Diego
Posts: 5,114
Default

Quote:
Originally Posted by kerry View Post
Hey Rob:

Now that you and Andy are in, I'll HAVE to enter. And Abby is on the board as well...good times....

BTW, you're before picture could win most contests!!! Great pic...

Kerry
I'll have to agree with Kerry on this, Rob...looking good already there!!! Only means you'll look even better at the end I'm sure!

Thanks for the visit on my thread!!! We'll be talking more in here!

PS
Is Abby in this one? OMG! It's a TT REUNION!!!!
Reply With Quote
  #15  
Old 09-06-2011, 08:47 AM
RobB's Avatar
RobB RobB is offline
Senior Member
 
Join Date: Feb 2007
Posts: 11,336
Default

Quote:
Originally Posted by minexdy1013 View Post
I'll have to agree with Kerry on this, Rob...looking good already there!!! Only means you'll look even better at the end I'm sure!

Thanks for the visit on my thread!!! We'll be talking more in here!

PS
Is Abby in this one? OMG! It's a TT REUNION!!!!
Well the thing is probably to MAINTAIN..........Summer over here and gonna be getting colder which = less activity, usually......just keep plugging away.
Reply With Quote
  #16  
Old 09-06-2011, 08:57 AM
RobB's Avatar
RobB RobB is offline
Senior Member
 
Join Date: Feb 2007
Posts: 11,336
Default

TUESDAY: Sept 6.

Fairly good nutrtion yesterday. I did allow for a breaded pork tenderloin that I had my eye on, since the first day of our annual "reunion" on Thursday.



No refined sugar-GOOD
Healthy after dinner meals if any at all - GRAPES after dinner 1/2 cup
Eat at table only-OK
Try to maintain 2247 cal limit - OK (2000)
Reply With Quote
  #17  
Old 09-06-2011, 11:18 AM
fitgirl123's Avatar
fitgirl123 fitgirl123 is offline
Senior Member
 
Join Date: Aug 2011
Posts: 553
Default

Rob, When you can see those AB muscles poking out of you skin you are in no way "floppy" LOL You look great!
__________________
Jami

My 12th TT Contest
Here My Beachbody website
My Journal
Reply With Quote
  #18  
Old 09-06-2011, 11:21 AM
ShortWingPilot ShortWingPilot is offline
Senior Member
 
Join Date: Apr 2011
Posts: 152
Default

Great job, Rob. I'm 20 years younger than you and wish I had the body that you do. Keep up the good work!
__________________
- Randy

"Never, ever, ever give up."
Reply With Quote
  #19  
Old 09-06-2011, 12:42 PM
acmulv acmulv is offline
Senior Member
 
Join Date: Jul 2008
Posts: 212
Default Good to see you Back

Hey Rob,

You have always motivated me in the past contests and I know I have accountability with you because you always stick around to the end! Good Luck.
Reply With Quote
  #20  
Old 09-06-2011, 12:45 PM
RobB's Avatar
RobB RobB is offline
Senior Member
 
Join Date: Feb 2007
Posts: 11,336
Default

Quote:
Originally Posted by acmulv View Post
Hey Rob,

You have always motivated me in the past contests and I know I have accountability with you because you always stick around to the end! Good Luck.
I just keep on, keep'in at it.............! Thanks for stopping by.......lots of "former" posters back in again!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump


All times are GMT -4. The time now is 03:42 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
2006-2008 TTMembers.com All Rights Reserved. Reproduction without permission prohibited.