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  #61  
Old 07-17-2013, 06:35 AM
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Craig Ballantyne Craig Ballantyne is offline
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That's really, really great! Proud of you.
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  #62  
Old 07-17-2013, 02:37 PM
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Awesome job Jim! and belated, Happy Birthday!!! Good to hear how enjoyable training can be from others in same age range. You are inspirational to us all. Keep on riding safe.
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  #63  
Old 07-17-2013, 04:50 PM
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eduardo84 eduardo84 is offline
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Congratulations! That is really impressive!
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  #64  
Old 07-18-2013, 09:56 AM
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Jim Vellenga Jim Vellenga is offline
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HWR 12-Week Program: Week 11 Day 2: Workout # 1 – The New 5 Rounds of 5. Good workout. My legs are still a little tired from the ride on Tuesday, but not bad, and I wanted, actually needed, to get in a workout. My rest day activity was doing the brakes on my van in high heat and humidity. Feeling great. Now for a shower.
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  #65  
Old 07-23-2013, 08:33 AM
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Craig Ballantyne Craig Ballantyne is offline
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How's everything going Jim? Legs good?
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