TT Members Forum  
Home | Discussion Forums | Tour | Search | Member Area

Go Back   TT Members Forum > Transformation Contests > 6th Transformation Contest
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Old 12-22-2009, 10:42 AM
ma ma is offline
Senior Member
Join Date: Jul 2007
Posts: 2,562

So Proud of you Liz.....Terrific effort...135lbs

Happy Holidays Liz!!!!!!!!!

Reply With Quote
Old 12-22-2009, 12:46 PM
chinkle's Avatar
chinkle chinkle is offline
Senior Member
Join Date: May 2008
Posts: 2,044

CONGRATS, Liz!!!!!!!!!!!

"Live for yourself...there's no one else more worth living for"

-Lyrics from "Anthem" by Rush
Reply With Quote
Old 12-22-2009, 01:57 PM
larmer's Avatar
larmer larmer is offline
Senior Member
Join Date: Jan 2008
Location: Niagara Falls
Posts: 1,308

Originally Posted by lizanneh View Post
Goal #2 - DOWN!

Tonight at the gym I decided I was ready to test my deadlift. Here's how it went:


Thanks for indulging my little celebration. And for those who are not keeping track, let me sum it up:

I'm a woman. I weigh 109.5 lbs. My 1RM for barbell deadlift is 135#, and I can deadlift 125# for 5 reps. Life is good.

Liz, that is great. Well done. Celebrate!
Niagara Falls, ON
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump

All times are GMT -4. The time now is 05:55 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
2006-2008 All Rights Reserved. Reproduction without permission prohibited.