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Old 12-23-2012, 10:51 AM
pageboy9's Avatar
pageboy9 pageboy9 is offline
Senior Member
Join Date: Jan 2008
Posts: 1,677
Default It Really Was the Best Contest Ever

What tops transforming your body? Helping others do the same.

An old saying goes:

We receive what we want for others. That is so true.

Three keys for our success going forward- all of my students did this:

1. Show up.

2. Train Right.

3. Eat Well.

Keep showing up. It's the same idea as Never ever EVER give up.
Fitness is Freedom.
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Old 12-23-2012, 04:50 PM
Craig Ballantyne's Avatar
Craig Ballantyne Craig Ballantyne is offline
Join Date: Nov 2006
Posts: 29,150

Fantastic work! Really fantastic. I am eternally grateful for the help that you are providing others.
Craig Ballantyne, CTT
Certified Turbulence Trainer
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