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  #1  
Old 04-27-2015, 02:44 AM
mogarry mogarry is offline
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Default Maureen's Tiny Habits

Tomorrow is Day 1!

I'm jumping into this contest not so much for a physical as a personal productivity transformation.

I have a lot of distractions during my workday that lead me to be less productive than I would be if I were at an office all day. As it is I work out of my home - a two bedroom condo - and my two teenage boys are homeschooled. I'm also a single parent. I need a lot of planning and cooperation to be at my best.

So I am going to institute some "tiny habits" (as explained by CB in his 'streaking' thread) to get myself into a GSD (get stuff done) groove every day.

So here goes:

1. Plan each day's priorities the night before

2. Start each day with yoga, goal review, at least 5 minutes of meditation, and my #1 priority

3. Work out at least 3 days per week, and walk or swim the other days

4. Write 10 ideas every day (a la James Altucher)

5. Journal at least 5 minutes every day

Here I come!
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  #2  
Old 04-27-2015, 08:06 AM
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LeslieM LeslieM is offline
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You go girl!!
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"She sets about her work vigorously; her arms are strong for her tasks."Proverbs 31:17
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  #3  
Old 04-27-2015, 11:30 AM
shawnss711 shawnss711 is offline
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Great, Maureen!
Sounds like a plan
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  #4  
Old 04-28-2015, 04:24 AM
mogarry mogarry is offline
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Day one, 1 through 5 Done.

I did another short TT workout, this one including pullups. Oh boy, I have lost my touch on those. Gotta start with hanging and lowering again....
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Old 04-28-2015, 08:20 AM
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LeslieM LeslieM is offline
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Nice work! One of the ladies I'm training wants to do a pull-up. We are trying to get the weight off and strengthening her back right now. Were you able to crank out multiple pull ups at one point? I can still only do 2 without help! I don't practice it very hard though because of my bum elbow.
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Old 04-29-2015, 04:24 AM
mogarry mogarry is offline
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My memory is foggy on the exact amount (it's been around six months now) but I think I was doing four or five pretty well.

I'm only feeling a tad sore today, hooray! I'm so excited to be getting stronger again

And on the tiny habits, all done (Even though I wasted a couple hours with that Blue Zones meeting)
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