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  #81  
Old 03-05-2012, 04:09 PM
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firemedicrr firemedicrr is offline
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Quote:
Originally Posted by Lesa View Post
Hey Rachel

Throw the scale out. I know it sounds funny but the scale can be a buzz killer. I always go by measurements. If your cloths are fitting better and your seeing the physical changes then hats off to you and your mom. Stick with it gals... Can't wait to hear how you two celebrate your "sticktuitiveness"

Cheers

Lesa
I'm totally with you- I hardly ever get on a scale, and at this point, I do it purely for experimentation. I hope to one day be able to put up pics that compare me at the same scale weight but different body fat/body compositions. I think more people need to understand that there really isn't a correlation. One of my favorite examples of this was Zuzanna Light (previously from bodyrock.tv)- she weighs like 136 lbs- so about 16-21 lbs heavier than me- but she is more defined than I am. Scale weight is just a number.
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-Rachel


"Attitude is a little thing that makes a big difference." - Sir Winston Churchill

"Be faithful in small things because it is in them that your strength lies." - Mother Teresa

My TTTC 10 Thread: http://forum.ttmembers.com/showthread.php?t=9998
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  #82  
Old 03-17-2012, 08:09 PM
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firemedicrr firemedicrr is offline
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I'm still here- still trying to plug along... I'm having some trouble adapting MRT to my home setup some days; just too much adjusting with my dumbbells which makes it hard to do the workout within any decent amount of time. I also was sick thurs/fri of this week so that slowed me down a bit. I'm hoping to get back into the swing of things for the next 2 weeks; diet has been pretty good, but workouts just haven't been hitting on much :/
__________________
-Rachel


"Attitude is a little thing that makes a big difference." - Sir Winston Churchill

"Be faithful in small things because it is in them that your strength lies." - Mother Teresa

My TTTC 10 Thread: http://forum.ttmembers.com/showthread.php?t=9998
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  #83  
Old 03-18-2012, 06:03 PM
dormars1979 dormars1979 is offline
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Hi Rachel,

Did you ever receive my reply to the message you had sent me?

Doreen
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