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  #21  
Old 02-01-2010, 09:07 PM
kathymacau kathymacau is offline
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Well today is better.

Weight 72.3
Bust 104
Waist 83
Hips 106

I like the ESE plan, I still record what I eat but I am able to eat well, instead of worrying if I have a bit extra.

Still keeping pretty much away from sugar and cakes and there are 2 blocks of chocolate in the fridge and I don't even feel like eating them.

I am going on to the Bodyweight Boot camp that Craig sent us last week. I let my gym membership laps cos I wasn't going enough and the $54 a month I was paying can go toward buying some heavier dumbells and maybe a bench.

best wishes to all
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  #22  
Old 02-08-2010, 03:24 AM
kathymacau kathymacau is offline
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So monday stats time is here again. Very happy to report weight loss and measurement loss.

Weight 71.5

Bust 104
Waist 82
Hips 106

Now that it's cooler in the evenings I am going for a walk. Keeping up my Bodyweight bootcamp, and people at work are talking about my weight loss. My fat level is down from 44.8 three weeks ago, to 38.4 this morning.
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  #23  
Old 02-15-2010, 02:46 AM
kathymacau kathymacau is offline
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Still losing cms

Weight = 70.7
Bust = 105cm
waist = 83cm
hips = 106cm

I am losing all over, my pants which were 10cm unable to do up now zip and button comfortably. I am delighted.

Measurements are not everything clothes fitting better means I don't have to spend money buying new ones till I get slimmer,
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  #24  
Old 02-18-2010, 08:00 AM
kathymacau kathymacau is offline
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Thought I'd just do an update. I'm getting on better with my diet than with my workouts, but planning to get back into it cos I still have reduce 7 kilos of the bod before I reach my goal.

I am going to Bali in 3 weeks and with a bit of effort I will drop around 2 kilos between now and then I should be able to wear short boardies instead of knee length., but hey, I couldn't fit into my knee length board shorts in Bali in November so I am very pleased with my progress.
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  #25  
Old 03-01-2010, 11:54 PM
kathymacau kathymacau is offline
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Still going strong
Weight = 70kilos
Bust = 104cm
Waist = 82cm
Hips = 104cm
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  #26  
Old 03-08-2010, 10:23 PM
kathymacau kathymacau is offline
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Still losing steady,

Weight 69.3
Bust = 103cm
Waist = 82cm
Hips = 104cm.

Going to Bali on Saturday so will be eating lots of fresh veggies and drinking lots of water (got dehydrated last time, never again!!!). Massage and manicure also. Ooh can't wait!!
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  #27  
Old 04-12-2010, 07:08 AM
kathymacau kathymacau is offline
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Well I missed out on the contest cos I didn't get a newspaper but I have been keeping my workouts going ( apart from 10 days in Bali where I put on 500 grams, which I have since lost again.

My weight is 68.8kgs
Bust 104 cm
waist 82cm
Hips 105 cm

Have lost about 4kgs which is good, and I am still losing which is better.

Congrats to all who stayed the course. Look forward to the next Transformation Contest.

Will put my new pic on my blog.

Cheers, Kathy
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