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  #101  
Old 11-07-2011, 09:16 AM
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Oh Abby, I just voted for you in the 6 week contest. I do believe this is your most beautiful. You are glowing, happy, and oh boy your body looks hot. Just right, great lines, muscle, everything. I am re-energized by your results.
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  #102  
Old 11-07-2011, 02:09 PM
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Totally agree with Catherine. You look like Hollywood material!!
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  #103  
Old 11-07-2011, 02:46 PM
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You have amazing legs - I am jealous (I have cankles )
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  #104  
Old 11-07-2011, 03:57 PM
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Quote:
Originally Posted by weetamclan View Post
You have amazing legs - I am jealous (I have cankles )
I'm jealous too! Abby looks so good! If I weren't a contestant I would have voted for Abby or Robyn. They both have made amazing changes!! Don't worry Claire, someday we will look hot and sexy like Abby!!
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  #105  
Old 11-07-2011, 08:21 PM
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Quote:
Originally Posted by cgaona04 View Post
I'm jealous too! Abby looks so good! If I weren't a contestant I would have voted for Abby or Robyn. They both have made amazing changes!! Don't worry Claire, someday we will look hot and sexy like Abby!!
Quote:
Originally Posted by weetamclan View Post
You have amazing legs - I am jealous (I have cankles )
Quote:
Originally Posted by kerry View Post
Totally agree with Catherine. You look like Hollywood material!!
Quote:
Originally Posted by pageboy9 View Post
Oh Abby, I just voted for you in the 6 week contest. I do believe this is your most beautiful. You are glowing, happy, and oh boy your body looks hot. Just right, great lines, muscle, everything. I am re-energized by your results.
Thanks everyone! Gee whiz, I'm pretty sure I'm blushing.
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  #106  
Old 11-07-2011, 08:30 PM
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Default Day 58

Today has flown by! Just seems like it's been go, go, go all day. I'm ready to get the kids in bed and then go there myself. Although I'm guessing they are going to think it's a little early!

Today's Workout


TT Buff Guys, Hot Gals - Workout B

Superset #1
bench press with elbows in (70 lbs) 3 x 8
V-grip lat pulldown (60/60/75 lbs) 3 x 12

Superset #2
DB squeeze press (25 lbs) 3 x 8
T-Bar row (75/60/60 lbs) 3 x 12

Superset #3
DB lying triceps extension (15 lbs) 3 x 12
DB incline alt curl (20 lbs) 3 x 8 ea
DB lat raise (8 lbs) 3 x 10
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  #107  
Old 11-08-2011, 08:47 PM
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What do you think of this workout so far? This was one that I really enjoyed!
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  #108  
Old 11-09-2011, 05:55 PM
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What do you think of this workout so far? This was one that I really enjoyed!
I like it! Just not so sure I like the "1 and a half" reps on the BB split squat. I've done 3 of the 4 workouts so far. My arms are still a little sore from Monday's workout!
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  #109  
Old 11-09-2011, 06:02 PM
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Default Day 60

Today's Workout

TT Buff Guys, Hot Gals - Workout C

Superset #1
BB Split Squat - 1.5 reps (65lbs) 3 x 10 ea
DB Renegade Row (10 lbs) 3 x 10 ea

Superset #2
1-leg pistol squat (70/70/60 lbs*) 3 x 8 ea
DB 1-leg RDL (10 lbs ea) 3 x 8 ea
*amount of counterweight from the cable machine

Superset #3
SB leg curl (BW) 3 x 10
Band Alphabet Abs 3 x 26 letters ea side

Set #4
BB Front Squat (45 lbs) - 20 sec/10 sec rest x 8
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  #110  
Old 11-10-2011, 06:42 AM
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CONGRATULATIONS............Hard work, patience, perseverance and overcoming obstacles, pays off.........Great job and looking great as well..............Rob

Last edited by RobB : 11-10-2011 at 08:51 AM.
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