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  #1  
Old 09-19-2010, 11:35 PM
shelbell98765 shelbell98765 is offline
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Question Workout Goddess Back in Action

I used to be a bodybuilder. Since my last competition 4 years ago, I've been binge eating. I've put on about 40lbs. I want to feel sexy again! I just got married and my new husband has never seen my full confidence.
I was browsing the internet today looking for a new workout and stumbled on the turbulence training site. I bought the program and surfed the discussion forums and found this contest.
I want to join!
If I have this straight, we don't have to do anything but take before pics to join. Then at the end of the comp, post our before and afters to the website with the essay.
I'll post pics and measurements tomorrow!

Good luck everyone!
Michele
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  #2  
Old 09-19-2010, 11:47 PM
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evenstar74 evenstar74 is offline
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Welcome, Michele! Yep, sounds like you have everything sorted out, it's pretty easy to get started. Think about setting goals too, that always helps keep yourself on track through the 12 weeks.
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  #3  
Old 09-20-2010, 12:08 AM
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larmer larmer is offline
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Welcome.

TT works great for fat loss and muscle expansion. Good luck on your goals.
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Andrew
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  #4  
Old 09-20-2010, 04:05 AM
antoheion antoheion is offline
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Good luck with your transformation, Michelle!!
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  #5  
Old 09-20-2010, 04:17 AM
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hotchocolate hotchocolate is offline
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Good luck Michelle, you should be all systems go with your background, you know what it takes to get your body where you want it - any tips for the rest of us then please shout!
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  #6  
Old 09-20-2010, 09:04 AM
jenniferlynne76 jenniferlynne76 is offline
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Welcome, Michele! Looking forward to supporting you on your journey to a healthier you!

-Jen
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  #7  
Old 09-20-2010, 10:54 AM
shelbell98765 shelbell98765 is offline
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Thanks! I took my bodyfat today at the gym 34.02%. My God! I'm disgusted with myself...but I did the workout. One step closer to a healthier me.
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  #8  
Old 09-24-2010, 10:53 PM
tandlg tandlg is offline
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Good Luck Michele! This is my first transformation contest. I 'm really enjoying the workouts and the challenge it's giving me. Wishing you success in reaching your goals!
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  #9  
Old 09-25-2010, 02:07 AM
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wsarwani wsarwani is offline
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Good luck and I wish you well in achieving your goals.
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  #10  
Old 09-25-2010, 04:10 AM
galaxy galaxy is offline
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Hi michell welcome aboard, am sure you will be back into the swing of things in no time, maybe you can pass on a few tips. I need all the help I can get!

good luck and don't be a stranger

Cheers Katie



Quote:
Originally Posted by shelbell98765 View Post
Thanks! I took my bodyfat today at the gym 34.02%. My God! I'm disgusted with myself...but I did the workout. One step closer to a healthier me.
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