Peter J's Road Map To Becoming A Specimen

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It sounds like your commitment to the KB challenge helped you turn things around. That's an accomplishment and you're riding that momentum forward. Good luck!

[Craig Ballantyne]

Sorry I missed this update. I wondered why there was no Peter J in the Pro category. Wishing you the best in the next 6 weeks of getting fit for the TT Summit.

Originally Posted by PeterJankowski

Well the past couple of months have been quite a roller coaster ride both emotionally and physically.

I feel like this KB challenge that I have taken on has really helped to focus me. I've really enjoyed it and with only 4 days to go I think I will miss it when it's over. However my body will also really appreciate the break because 350+ swings per day along with my regular workouts can take its toll.

As for the transformation competition I don't think I'll submit a finishing entry because if I'm being very honest I spent the 1st two thirds of it putting on weight. lol

I'm turning things around now but there is only so much you can do in a couple of weeks.

My focus is now shifting toward the TT Summit and getting myself in top physical and mental condition so that I can endure all the travel, jet lag etc and still make the absolute most of that weekend.

Next week I'm due for a new program but right now I'm unsure which direction I will take. I'm seriously thinking about running either Eric Cressey's "High Performance Handbook" or a Ferruggia program that I've been sitting on for a while.

I always so I'll try other things and end up doing a TT program but you never know.

[PeterJankowski]

Originally Posted by Craig Ballantyne

Sorry I missed this update. I wondered why there was no Peter J in the Pro category. Wishing you the best in the next 6 weeks of getting fit for the TT Summit.

Thanks Craig. Yes I'm sorry I didn't follow through but my head was focused on so many other things the transformation competition took a hit.

Really looking forward to San Diego though. All my energies are being focus toward that so I can make the absolute most of it.