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#201
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![]() Congratulations Jami! You have great results! I have agree with Tina: baby steps into right direction. The changes now might not be as visible as before, but you shouldn't give up. You know that we are here for you.
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#202
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![]() Thanks everyone for the support. I agree, this is an ongoing process and the trick is to keep working at it every day until it becomes second nature (the same way our bad habits did...) I'm not there yet with nutrition, but I've certainly made some improvements for both me and the family. Baby steps! I'm pretty sure I'll stick around for TT 12. It's good motivation and I've enjoyed taking this journey with you all!
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#203
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![]() Well done on making it to the final, Jami! All the best in the contest!
__________________
Gerry My TC10 Thread My Workout Journal "I am like the turtle who just keeps moving forward without stress or strain while I whistle a happy song" - Joe Weaver |
#204
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![]() Congrats Jami.. you've done really well..give yourself some credit! you deserve it!! cheers, Deb
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#205
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![]() Hi Jami,
Congratulations on your win! You look awesome and did a great job. Jennifer |
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