Originally Posted by DebbieD
By the way, (referring to an earlier post) I have never felt more athletic than I do when I'm following Turbulence Training! All the 'bodybuilding' workouts all those years and then all the running and still nothing compares to TT. I was an athlete for many years in HS and college and this is as close as it comes to that strong (mind & body), confident feeling. Probably why I've stuck with it for as long as I have. I've strayed but always come back.
I really like this. I was NOT an athlete in school -but I like to think of myself as 'athletic' now. Strong, yes- thats a goal of mine.
Glad to hear you like Booty For Wife- I think I will be going to that next!