Thread: Pro take 2
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  #15  
Old 09-10-2014, 06:07 AM
phoenixb97 phoenixb97 is offline
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Join Date: Aug 2008
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Quote:
Originally Posted by shawnss711 View Post
We're here for you.
Thank you all, did a fast yesterday and did the whole 18 hours. I was quite impressed. I caved in when I had a meeting cancel and my assistant threw me some chocolate cookies on my desk.

The fast was a big success even though I didn't go the whole 24 hours because it's the longest it's been and at the same time it gave me the confidence that I CAN do this. I DO have the discipline.

Why am I fasting... to learn to control my emotional eating. I did almost 5-7 years ago when Eat Stop Eat first came out, and it was a huge difference in my mental state and relationship with food.

Wanting to do it again to regain that relationship and state.
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