Originally Posted by Starbuck1517
Thank you...Traveling is probably the biggest challenge I have, mostly because all of the eating out. Fortunately the people I travel with most often are pretty healthy people, regular exercisers and real foodies.
One is even a vegetarian, so it does make it somewhat easier to stay on track. It was a good week out there!
I travel a lot and eating and sleeping properly is also a challenge. One thing I do is fast (ESE) on my traveling outboard and inboard days.
Niagara Falls, ON