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Old 04-26-2016, 03:13 PM
Craig Ballantyne's Avatar
Craig Ballantyne Craig Ballantyne is offline
Join Date: Nov 2006
Posts: 29,150

Alright, so I started today. 170 pounds. First bench workout tomorrow where I'll get the estimated 1 RM
Craig Ballantyne, CTT
Certified Turbulence Trainer
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