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Old 05-11-2010, 09:58 AM
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cahj1968 cahj1968 is offline
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Join Date: May 2008
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I am realistic and will be happy with an improvement in my health. I was just thinking that since I have so much to loose that the first 60 will go quickly. I honestly need to loose 160 pounds, that would put me around 200 lbs and I am 6'2". When I was in the Navy, I would hover around 220 lbs, and 6% BF, granted that was 22 years ago, but I know it is possible for me.
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