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Originally Posted by LeslieM
Are you still here?? How's it going?
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Hey Leslie!!!
Thanks for checking in!!!! Still here, kind of...
Just got back from Disney vacation last night. Got in 10 min HIIT workouts while there. Today went back to a full Thermo 30 Gauntlet workout and just felt weak. I've been struggling with my full workouts since this contest started. Feel really weak, things I used to ace, like spiderman climb pushups, pullups, just feel really tough and I can barely get through a set. Don't know what's really going on... I felt strong going into this, after finishing up the Gain Muscle Lose Fat 2.0 workout.
My whole body is just really struggling, feeling really weak, knees achey...
Had a stomach virus which screwed up my system for about 10 days, still think that might be affecting me. Have a physical setup with my Doc in a couple of weeks. Gotta re-group and figure it out! I'm going to try to get a massage this weekend, maybe flush out some toxins. Did eat a off the plan a bit more than I should have while in Florida, so back to the One Day Diet for a couple of weeks and then will re-evaluate that.
Might look at a new program to start next week. I really want to try Mikey's Sprint conditioning workouts. Have a nice grassy hill calling my name...