I just LOVE Bill Philips! He changed my life in terms of the exercise world
Oh yeah, congrats on the new TRX system! I tried to get it too.. maybe next time, LOL
Cheat meals and little extras do not allow me to lose weight. I have to at least stay about 90% clean for the weeks tally. I stayed the same weight when I did body for life last year, but I did go from 20% bf to 16%bf.. I was a beginner to weight lifting so I guess I had some nice new muscle to weigh. Sorry, I've never heard of the Anything Goes diet..