There will be more contests, your cert is important. Good luck.
Originally Posted by LeslieM
I could not get the video to work. Is this with a KB? I can't seem to do a KB snatch. It hurts my arm when the kb hits it. I'm going to try wearing Dr. J sweat bands on my arms to see if that helps.
Yes with a KB. I had bruises on my arms when learning also. Here is a video(hope it works) that might help: (https://www.youtube.com/watch?v=EwhK...DQSwyfDE2AfE-Q
If you don't mind reading, here might help: (http://danjohn.net/2011/11/teaching-...lebell-snatch/