Thread: Ain't Settlin'
View Single Post
  #19  
Old 05-13-2011, 04:22 PM
billy_quiz's Avatar
billy_quiz billy_quiz is offline
Senior Member
 
Join Date: Dec 2007
Posts: 1,006
Default

Hi Kerry,

Good to see you back!

Do you have any hills nearby? Hill running is less impactive than sprinting on the flat but burns probably more calories. Just a thought given your knee issues.
__________________
Chris Curtis
www.running-coaching.co.uk
Reply With Quote