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Old 07-23-2014, 04:50 PM
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LeslieM LeslieM is offline
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Quote:
Originally Posted by shawnss711 View Post
Monday and today (Wednesday) I got in my TT workouts. My finger slowed me down some but not too bad. Gripping a dumbell was still tender but doable.

I also rode my bike to the studio yesterday. about 20 mins to get there and back.


Eating has been good. I have been eating more salad's for lunch lately. Yesterday I made an arugula salad with strawberries,red pepper, hardboiled egg, and a tiny bit of blue cheese. I don't use salad dressing very often. when I do it's a tiny bit of homemade balsamic vinaigrette.
Yesterday I didn't use dressing.

Last night I had salmon and veggies for dinner.

That's about it for now.

Sounds like you are right on track! Your salad sounds amazing! I'm trying to reduce my dressing a little too. Hope you're having a super day.
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