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Old 08-31-2010, 03:15 PM
midwestj's Avatar
midwestj midwestj is offline
Senior Member
Join Date: Aug 2010
Posts: 315

Hi Waheed thanks for the reply,

I don't have a Gymboss but I checked out the website and it looks pretty cool, do they really help your workouts?

Its hard to know what 9/10 intensity is, its different for everyone, and as our fitness constantly improves we need to continually push harder.

I definitely feel ultra motivated for this contest. My motivation to change was already huge, and now with this contest it just adds fuel. Hopefully I can help spread some of that around to the other contestants, and they can pick me up later when I need it.

For todays activity I will mow my yard, its hot, its hilly, and it takes about 45 mins, walking.

You cannot plow a field by turning it over in your mind.~Unknown
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