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Old 04-20-2010, 09:39 PM
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Starbuck1517 Starbuck1517 is offline
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Join Date: Jan 2010
Posts: 654
Default Workout updates

I walked at lunch with two co-workers. One of them was my friend who recently started working out. The other person is working on straightening out his eating habits and getting on track nutritionally. I talked to them about TT, and sent him the links to CB's youtube channel. I talked to my sister about it today too. She's a nurse and very busy but she really needs something simple like the TT workouts. Maybe I can get her interested too. Have to build up the social support.
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