Thread: Hard as Stone
View Single Post
  #57  
Old 03-14-2011, 02:38 AM
gesunelson's Avatar
gesunelson gesunelson is offline
Senior Member
 
Join Date: Sep 2010
Posts: 1,066
Default

Quote:
Originally Posted by midwestj View Post
Last night going to bed I weighed 193 lbs.... Yikes. This morning I'm more like 187, still high. I don't know whats going on. I'm just going to go with water retention due to the drinking from Thursday (seems too long ago,) and salty foods.
Don't stress. If you were 178 before Thursday and went up to 187, I would say it was definitely water weight unless you ate 31500 (!!!) calories OVER your BMR.
__________________
Gerry

My TC10 Thread
My Workout Journal

"I am like the turtle who just keeps moving forward without stress or strain while I whistle a happy song" - Joe Weaver
Reply With Quote