Thank you Lesa!
Your support helps me a lot to keep working out.
I hope that after a month of working out and eating clean regularly my routine can become a habit so it will be easier to continue...
Today is my off-day so I will do the TRX Circuit Workout performed by Chris Lopez, which goes like this:
10 reps of each,
Bulgarian Split Squats
Hamstring Leg Curls
I'll post tomorrow how it goes and how I feel... I hope it is not too much for an off-day.