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Old 01-16-2012, 06:41 PM
leogarza leogarza is offline
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Join Date: Dec 2010
Posts: 120
Post ...Start your engines

Thank you Craig...

Well, Saturday January 14, 2012 was my first official contest workout. I am doing the Intermediate Level Workout of the TT Original Manual.
However I started a couple weeks before with some very light training 2-3 times per week and doing only 1 set per exercise so I could be working out the complete workouts once the contest started.

So now the engine is running and I hope for it to be at full throttle in a couple of weeks.

Yesterday (Sunday 15) I did a little TRX exercises, very low rep and just 1 set, around 5 minutes total workout only. I also did some grocery shopping for the week.

My food choices this past weekend were not the best but they were not that bad either.

Today (Monday 16) I will do my TT Workout-A at 7pm.

Sticking to the plan 1 workout at a time and 1 meal at a time.

Leo Garza
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