Thread: Ain't Settlin'
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Old 05-13-2011, 04:22 PM
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billy_quiz billy_quiz is offline
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Join Date: Dec 2007
Posts: 1,006

Hi Kerry,

Good to see you back!

Do you have any hills nearby? Hill running is less impactive than sprinting on the flat but burns probably more calories. Just a thought given your knee issues.
Chris Curtis
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