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Old 02-12-2014, 10:24 PM
Radz Radz is offline
Join Date: Sep 2013
Posts: 92

Originally Posted by pattyks44 View Post
Don't be nervous about Advanced.....I finished up Workout A which is pretty upper body intensive and loved it! I wasn't really "feeling" a workout when I went down, but I came up energized for sure. Good luck finishing up intermediate and get ready to conquer the advanced....I know you can do it. Have a great week!
I agree with Patti about advanced. I think intermediate felt tougher, or it worked so well that advanced seemed easy! I only had lower weight dumbbells and then added heavier ones for Buff Dude Hot Chicks and that workout is kicking my butt... but I love it!

Keep pushing!!!
Getting lean and ripped in 2014!

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