Originally Posted by Mike Whitfield
I have to say... I'm pretty pumped today.
I don't gauge my success by the scale, but instead I gauge it on how I feel and how I look.
I've been feeling lighter going up and down the basketball court when I play. And when I press either one of my boys up in the air, it's been easier. I can "Snatch" Champ and Deakan with ease
This morning, after stepping on the scale, I realized I have lost about 9 pounds.
More importantly, I simply "feel" healthier.
I'm going to keep it going,
Proud of you buddy! I'm sure pancakes still run through your veins