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Old 01-03-2009, 02:03 PM
Craig Ballantyne's Avatar
Craig Ballantyne Craig Ballantyne is offline
Join Date: Nov 2006
Posts: 29,150

Never, ever give up! So true!

Originally Posted by grrpurr75 View Post
STICK WITH IT no matter HOW many times you slip up, cheat, forget to work out, whatever... EVENTUALLY you will adopt and stick with the changes permanently! Better losing weight & fat slowly but surely, then messing up, giving up, and staying unhealthy! Heck it took me 8-9 weeks outta the last 12 to get in and STAY in the groove!! hehe
Craig Ballantyne, CTT
Certified Turbulence Trainer
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