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Old 05-03-2010, 10:03 PM
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Starbuck1517 Starbuck1517 is offline
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Join Date: Jan 2010
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Default Workout updates

Just about ready to switch threads for the 8th Transformation contest!

On 4/29, I did an abs workout, loosely based on the abs gauntlet.

On 4/30, I did some hill intervals (10 min warmup, 6 x 60s/75s), 10 min cooldown.

On 5/1, we went to the zoo and walked there for a while.

I decided to start my first workout for TT Adrenaline on Sunday, and officially start the contest Monday. But I'll post that workout over in the other forum!
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