Just about ready to switch threads for the 8th Transformation contest!
On 4/29, I did an abs workout, loosely based on the abs gauntlet.
On 4/30, I did some hill intervals (10 min warmup, 6 x 60s/75s), 10 min cooldown.
On 5/1, we went to the zoo and walked there for a while.
I decided to start my first workout for TT Adrenaline on Sunday, and officially start the contest Monday. But I'll post that workout over in the other forum!