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Search: Posts Made By: pattyks44
Forum: 19th Transformation Contest 04-06-2014, 03:16 PM
Replies: 232
Views: 25,545
Posted By pattyks44
Congrats, Leslie....what a great accomplishment! ...

Congrats, Leslie....what a great accomplishment! WOOHOO!
Forum: 19th Transformation Contest 04-02-2014, 09:17 PM
Replies: 47
Views: 7,770
Posted By pattyks44
Last week of Density Afterburn and TT Transformation

So last week was my last week in the TT Transformation and of the Density Afterburn workout. It was a stressful week with my cat and car, but I am happy to report that my cat came home from the vet...
Forum: 19th Transformation Contest 03-26-2014, 06:42 AM
Replies: 47
Views: 7,770
Posted By pattyks44
Week 3 of Density Afterburn

My 3rd week of Density Afterburn went well for Workouts A and B - I increased the weights on these workouts and didn't lose at lot on the rounds, in fact most were the same or higher than last week...
Forum: 19th Transformation Contest 03-17-2014, 04:57 PM
Replies: 47
Views: 7,770
Posted By pattyks44
Smile Week 2 of Density Afterburn

I had a great week on the Density Afterburn program. For Workouts A and B, I kept my weights the same and in all cases, I increased the number of rounds that I was about to perform in the same...
Forum: 19th Transformation Contest 03-09-2014, 09:54 PM
Replies: 47
Views: 7,770
Posted By pattyks44
Smile Week 1 of Density Afterburn

I have completed the first week of Mike Whitfield's program "Density Afterburn". It is a challenging program, especially the evil Workout B! Lots of sweating and tired muscles after each workout. ...
Forum: 19th Transformation Contest 03-03-2014, 10:58 AM
Replies: 47
Views: 7,770
Posted By pattyks44
Smile Transformation Update - 8 weeks done

Here is my monthly Transformation update.

I am now 8 weeks in and completed the TT 2.0 Advanced workout last week. I really enjoyed this particular workout segment except maybe for the brutal...
Forum: 19th Transformation Contest 02-28-2014, 09:38 PM
Replies: 47
Views: 7,770
Posted By pattyks44
Thanks to everyone for their suggestions....I...

Thanks to everyone for their suggestions....I will definitely try that over the next little while and see how it goes. I know my issues are some sort of psychological block to my success that I...
Forum: 19th Transformation Contest 02-27-2014, 07:27 AM
Replies: 47
Views: 7,770
Posted By pattyks44
Nutrition Hurdles

Hi, Craig.
My nutrition hurdles are mostly the mindless/restless eating in the evening which I think is a common problem for people. I tend to search out food in the evening even after having a nice...
Forum: 19th Transformation Contest 02-24-2014, 12:15 AM
Replies: 47
Views: 7,770
Posted By pattyks44
Update - Week 3 of TT 2.0 Advanced

Well, another week is in the books and I am going strong on the workouts. Workout A still rocks - love it. The adjustment I made last week for Workout B is still a great move and I find this...
Forum: 19th Transformation Contest 02-16-2014, 10:26 PM
Replies: 47
Views: 7,770
Posted By pattyks44
Week 2 of TT 2.0 Advanced complete!

Yesterday I completed my 2nd week of the TT 2.0 Advanced workout. Workout A continues to be my favorite workout of the bunch - feel so energized and ready to take on the world when I am done. I am...
Forum: 19th Transformation Contest 02-10-2014, 11:00 PM
Replies: 47
Views: 7,770
Posted By pattyks44
First week of TT 2.0 Advanced

Well, I survived my first week of the Advanced TT 2.0 workout. I really love Workout A with all the upper lifting exercises - I feel it energizing and empowering. Workout B is pretty good except...
Forum: 19th Transformation Contest 02-04-2014, 07:58 AM
Replies: 29
Views: 6,587
Posted By pattyks44
Smile As usual Mikey, you are an inspiration! I am so...

As usual Mikey, you are an inspiration! I am so glad to have you as part of my life to motivate me.....proud to be one of your Finisher Freaks! Keep it going!
Forum: 19th Transformation Contest 02-04-2014, 07:50 AM
Replies: 179
Views: 20,496
Posted By pattyks44
Smile Just catching up!

Hey, Heather.
Just catching up on all your posts. Sounds like things are moving along nicely for you, especially by the pics - way to show those abs! Continued success on this lifelong journey we...
Forum: 19th Transformation Contest 02-04-2014, 07:33 AM
Replies: 47
Views: 7,770
Posted By pattyks44
Smile Don't be nervous about Advanced.....I finished up...

Don't be nervous about Advanced.....I finished up Workout A which is pretty upper body intensive and loved it! I wasn't really "feeling" a workout when I went down, but I came up energized for sure....
Forum: 19th Transformation Contest 02-03-2014, 09:13 PM
Replies: 47
Views: 7,770
Posted By pattyks44
First progress report - 4 weeks in

I am here today to give my first progress report.....I know I should be here more often and promise to give more frequent reports because I think it will help.

The first 4 weeks was good on the...
Forum: 19th Transformation Contest 01-06-2014, 10:07 PM
Replies: 47
Views: 7,770
Posted By pattyks44
Smile TT Transformation - Take 2

I am back for another kick at the TT Transformation Contest. I was a finalist in Transformation Contest #12 (did not win anything). In the last month and half I have really been off my game -...
Forum: 12th Transformation Contest 12-19-2011, 01:54 PM
Replies: 71
Views: 15,002
Posted By pattyks44
Thanks, Heather! And congrats and good luck to...

Thanks, Heather! And congrats and good luck to you....great job!

Patty
Forum: 12th Transformation Contest 12-19-2011, 01:07 PM
Replies: 146
Views: 22,520
Posted By pattyks44
Thumbs up Hi, Randy! Congrats on making the finals! Good...

Hi, Randy!
Congrats on making the finals! Good luck!

Patty
Forum: 12th Transformation Contest 12-19-2011, 01:05 PM
Replies: 148
Views: 25,462
Posted By pattyks44
Thumbs up Congrats on making the finals! You got my...

Congrats on making the finals! You got my vote....Good Luck!

Patty
Forum: 12th Transformation Contest 12-19-2011, 01:01 PM
Replies: 71
Views: 15,002
Posted By pattyks44
Thanks! Good luck to you too, Katie! Patty

Thanks! Good luck to you too, Katie!

Patty
Forum: 12th Transformation Contest 12-19-2011, 12:03 PM
Replies: 71
Views: 15,002
Posted By pattyks44
Smile Omg - I Made It!

I was very excited to find out just a little while ago that I made the Finals of the TT Transformation Contest in the Women Over 40 category...YEAH!

Once again, thank you all for your support over...
Forum: 12th Transformation Contest 12-08-2011, 11:05 PM
Replies: 71
Views: 15,002
Posted By pattyks44
Thanks for your kind words everyone! I will...

Thanks for your kind words everyone! I will definitely consider entering the next contest as well. Not sure when it starts, but I will consider it for sure. You are right,...
Forum: 12th Transformation Contest 12-05-2011, 09:18 PM
Replies: 24
Views: 8,771
Posted By pattyks44
TTC12 Entry Part 3

Here are one more set of before and after pics.
Forum: 12th Transformation Contest 12-05-2011, 09:13 PM
Replies: 24
Views: 8,771
Posted By pattyks44
TTC12 Entry Part 2

Attached are more pictures before and after as well as newspaper date proof.
Forum: 12th Transformation Contest 12-05-2011, 09:10 PM
Replies: 24
Views: 8,771
Posted By pattyks44
TTC12 Entry

I’m Patty and I am 45 years young. My latest weight loss journey began in earnest about 2/12 years ago when I got engaged for the first time (yeah!) and I didn’t want to be the “fat bride”. To make...
Showing results 1 to 25 of 48

 
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