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Search: Posts Made By: mogarry
Forum: 24th Transformation Contest 12-14-2015, 03:09 PM
Replies: 6
Views: 1,714
Posted By mogarry
Fantastic results and STORIES! Love how people's...

Fantastic results and STORIES! Love how people's lives are changed. Congrats to all!
Forum: 24th Transformation Contest 12-03-2015, 05:26 PM
Replies: 21
Views: 2,764
Posted By mogarry
You gonna be on the next one?

You gonna be on the next one?
Forum: 24th Transformation Contest 12-02-2015, 03:41 AM
Replies: 15
Views: 2,348
Posted By mogarry
Smile Maureen's Final Stats

No entry for me, but I finished up my 12 weeks and am happy with the results.

Overall down 3 pounds - not so much, but significant on a 115 lb body. That translates so 3.3% BF (from 18.8 to 15.5%)...
Forum: 24th Transformation Contest 12-02-2015, 03:36 AM
Replies: 17
Views: 2,152
Posted By mogarry
Smile Final Stats

No entry for me, but I finished up my 12 weeks and am happy with the results.

Overall down 3 pounds - not so much, but significant on a 115 lb body. That translates so 3.3% BF (from 18.8 to 15.5%)...
Forum: 24th Transformation Contest 11-16-2015, 02:44 AM
Replies: 17
Views: 2,152
Posted By mogarry
Time for the check-in! Still going well with the...

Time for the check-in! Still going well with the exercises I can do, plus the longer fasting windows. I think that's the key for me, just going further into the morning before I eat.

I've dropped...
Forum: 24th Transformation Contest 11-16-2015, 01:39 AM
Replies: 78
Views: 5,708
Posted By mogarry
Go, Matt, go! Nothing better than being praised...

Go, Matt, go! Nothing better than being praised by a meathead in the gym:) You're killin' it!
Forum: 24th Transformation Contest 11-02-2015, 04:50 PM
Replies: 17
Views: 2,152
Posted By mogarry
Checking in for the final push. I've been...

Checking in for the final push. I've been consistent with everything except drinking more wine than normal (mid-week too; usually it's just on the weekend). But it seems to be okay, as I'm getting...
Forum: 24th Transformation Contest 11-02-2015, 04:26 PM
Replies: 81
Views: 6,936
Posted By mogarry
Hey Peter, just seeing this now. My condolences!...

Hey Peter, just seeing this now. My condolences! I know what the back thing is like. Hope you find total relief soon, and enjoy surfing! You're in a great spot. I've been swimming a lot due to back...
Forum: 23rd Transformation Contest 05-26-2015, 06:33 PM
Replies: 33
Views: 3,491
Posted By mogarry
I'm still at it, top priority identified the...

I'm still at it, top priority identified the night before and done first every day is usually something related to improving my writing for me. It takes me SO LONG to write. I wish it flew out the...
Forum: 23rd Transformation Contest 05-21-2015, 04:45 AM
Replies: 33
Views: 3,491
Posted By mogarry
I'm on the tiny habits except the exercise one...

I'm on the tiny habits except the exercise one for the past week, only walking but no workouts. It's been a long two months since my surgeries and I'm still fighting infections in a couple of the...
Forum: 23rd Transformation Contest 05-19-2015, 03:37 AM
Replies: 33
Views: 3,491
Posted By mogarry
Just have to check in to say the 10 ideas a day...

Just have to check in to say the 10 ideas a day is awesome. I know they're not great right now, but the forced practice is really good for me. Plus, it makes me think about things I want to figure...
Forum: 23rd Transformation Contest 05-16-2015, 02:29 AM
Replies: 68
Views: 5,557
Posted By mogarry
Keep it up, you're doing great ! :)

Keep it up, you're doing great ! :)
Forum: 23rd Transformation Contest 05-12-2015, 03:18 AM
Replies: 33
Views: 3,491
Posted By mogarry
Back on the tiny habits today, since I took the...

Back on the tiny habits today, since I took the day off yesterday for Mothers Day. We left in the morning and drove to the other side of the island to see the volcano. It's really active right now...
Forum: 23rd Transformation Contest 05-12-2015, 02:56 AM
Replies: 26
Views: 2,800
Posted By mogarry
Welcome back - and enjoy the ride of being a dad!...

Welcome back - and enjoy the ride of being a dad!

Don't worry, you can get back in shape with TT and PN in no time :)
Forum: 23rd Transformation Contest 05-12-2015, 02:53 AM
Replies: 24
Views: 3,667
Posted By mogarry
Well, I'm impressed that your teenage son wants...

Well, I'm impressed that your teenage son wants you to train him. Good for you! It will be fun to meet him in SD. And good to see you again, too :)
Forum: 23rd Transformation Contest 05-09-2015, 02:33 AM
Replies: 33
Views: 3,491
Posted By mogarry
So here's a new one I ran into today: the primal...

So here's a new one I ran into today: the primal mace. Ever heard of that one? A little less portable than kettlebells and a little scarier, in my opinion.

Anyway, did my habits, and it's a good...
Forum: 23rd Transformation Contest 05-07-2015, 02:40 AM
Replies: 33
Views: 3,491
Posted By mogarry
Did my tiny habits, but wasn't as productive as...

Did my tiny habits, but wasn't as productive as I'd like to be. I'm really tired today, and hoping I'm just fighting a bug and haven't caught mono from my son :(
Forum: 23rd Transformation Contest 05-07-2015, 02:24 AM
Replies: 33
Views: 3,491
Posted By mogarry
Good to know. Sounds like a nice way to go find a...

Good to know. Sounds like a nice way to go find a place in nature I like and get a good workout to boot (as long as the destination isn't too far from my car!)
Forum: 23rd Transformation Contest 05-06-2015, 03:02 AM
Replies: 85
Views: 7,033
Posted By mogarry
Concetta, I notice you like the kettlebells a lot...

Concetta, I notice you like the kettlebells a lot and wonder how you find them compared to DBs, TRX, pull-up bar, etc. I don't have one but would like some perspective. What's your .02?
Forum: 23rd Transformation Contest 05-06-2015, 02:55 AM
Replies: 33
Views: 3,491
Posted By mogarry
Tiny habits done, but a little out of order,...

Tiny habits done, but a little out of order, since I had to leave the house unexpectedly early this morning. But it was a good trip.

Today was my walking day and I was blessed to get my time in...
Forum: 23rd Transformation Contest 05-06-2015, 02:00 AM
Replies: 31
Views: 3,682
Posted By mogarry
Oops, I didn't think about the butter I used to...

Oops, I didn't think about the butter I used to cook eggs in tonight. Oh well, it was just a little. I did resist all the yogurt and cottage cheese calling my name at the store today when I was...
Forum: 23rd Transformation Contest 05-05-2015, 03:47 AM
Replies: 31
Views: 3,682
Posted By mogarry
Leslie, you're a beast! I did my tiny habits,...

Leslie, you're a beast!

I did my tiny habits, the hardest of which is doing the highest priority action first. Because of course, it's the one I don't know how to do well so I have to work at it...
Forum: 23rd Transformation Contest 05-02-2015, 02:24 AM
Replies: 31
Views: 3,682
Posted By mogarry
Hey, I can't figure out where to post here! My...

Hey, I can't figure out where to post here! My page, our FB page, this page...

Anyway, I managed to get all my tiny habits done today, despite the fact I got up at 3 and never got back to sleep....
Forum: 23rd Transformation Contest 04-30-2015, 12:06 AM
Replies: 33
Views: 3,491
Posted By mogarry
Tiny habits all done. I ran across a great post...

Tiny habits all done.

I ran across a great post on the Choose Yourself FB group I just joined. Jeff Schneider asked people for ideas for their 10 Ideas lists. It sparked a lot of ideas :)

Someone...
Forum: 23rd Transformation Contest 04-29-2015, 11:57 PM
Replies: 31
Views: 3,682
Posted By mogarry
Congrats on not slamming a shot of Jack on top of...

Congrats on not slamming a shot of Jack on top of the Aleve :)

Let me just weigh in here on the no caffeine reset... It's the WORST ONE YET BY FAR!!!

I had already gotten down to one cup of tea per...
Showing results 1 to 25 of 38

 
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