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Search: Posts Made By: hal1
Forum: 19th Transformation Contest 04-08-2014, 11:40 PM
Replies: 15
Views: 12,156
Posted By hal1
Heather's last few pics

Here's the last few...
Forum: 19th Transformation Contest 04-08-2014, 11:39 PM
Replies: 15
Views: 12,156
Posted By hal1
Heather's Results

Heather Louch
"Pro"
age 43

I started this 12-week contest with a few very specific goals:

1-Once-and-for-all, find a way of eating that I can sustain.
2-Take off the weight that I had let creep...
Forum: 19th Transformation Contest 04-08-2014, 11:33 PM
Replies: 15
Views: 12,156
Posted By hal1
John's last few pics

I think all angles are covered now!
Forum: 19th Transformation Contest 04-08-2014, 11:32 PM
Replies: 15
Views: 12,156
Posted By hal1
John's Results

John Wozniak
"First Timer"
Age 44

I entered this 12-week contest with my wife (aka my better half) with a few goals in mind:

1-Body Shape:: Could I get the six-pack abs look (because of...
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