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Search: Posts Made By: cahj1968
Forum: 12th Transformation Contest 09-08-2011, 07:02 AM
Replies: 8
Views: 1,262
Posted By cahj1968
08sep2011

yesterday was a good day... stuck to the diet and did well... I hovered on that hungry and satisfied feeling most of the day, with a full feeling for dinner with a flank steak salad.

I broke out...
Forum: 12th Transformation Contest 09-07-2011, 06:54 AM
Replies: 8
Views: 1,262
Posted By cahj1968
07sep2011

Good morning all.... sitting at work already; reflecting, reading others posts and reflecting some more. It is a good reminder to me of how much the forums helped me through this the last time. How...
Forum: 12th Transformation Contest 09-05-2011, 07:08 PM
Replies: 8
Views: 1,262
Posted By cahj1968
Hi Katie, That is the next time that I will have...

Hi Katie,

That is the next time that I will have someone available to me to take the pics and measurements.... I would start tomorrow if not for that...
Forum: 12th Transformation Contest 09-05-2011, 07:02 PM
Replies: 8
Views: 1,262
Posted By cahj1968
one more time.....

i am going to give this a try again... I will start next Sunday on the 11th. I feel disappointed with myself,,,, I have put back on everything from the contest that started May of last year, and have...
Forum: 11th Transformation Contest 05-04-2011, 07:36 AM
Replies: 1
Views: 830
Posted By cahj1968
Starting all over again....

After some health issues , mostly stress induced stuff at work, I tanked all of my gains from last year (well losses really lol). I have gotten the Ok from my Dr to start a program so I am back for...
Forum: 10th Transformation Contest 12-21-2010, 11:54 AM
Replies: 93
Views: 10,098
Posted By cahj1968
try using the TT 4 week body weight program while...

try using the TT 4 week body weight program while you are traveling. It can be done anywhere, and will give you a great workout....
Forum: 10th Transformation Contest 12-02-2010, 10:00 PM
Replies: 3
Views: 1,146
Posted By cahj1968
Talking We are going to see some changes this time around

I am in for this one.... I will post everything on the first day we can enter....
Forum: 11th Transformation Contest 12-02-2010, 09:59 PM
Replies: 62
Views: 11,674
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 12th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 11,351
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 28th Transformation Contest 12-02-2010, 09:59 PM
Replies: 66
Views: 10,577
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 10th Transformation Contest 12-02-2010, 09:59 PM
Replies: 58
Views: 11,298
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 13th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 10,008
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 14th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 10,537
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 15th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 10,756
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 27th Transformation Contest 12-02-2010, 09:59 PM
Replies: 66
Views: 10,689
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 26th Transformation Contest 12-02-2010, 09:59 PM
Replies: 66
Views: 10,440
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 25th Transformation Contest 12-02-2010, 09:59 PM
Replies: 66
Views: 10,795
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 24th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 11,056
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 23rd Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 10,201
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 22nd Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 10,104
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 21st Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 9,564
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 20th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 9,856
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 20th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 9,762
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 19th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 9,805
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Forum: 18th Transformation Contest 12-02-2010, 09:59 PM
Replies: 64
Views: 10,686
Posted By cahj1968
Never forget

My tip would be to never forget that there is always help in these forums. Life got a hold of me in a bad way and I reverted to a lot of my bad habits between the end of TT8 and TT9. I ended up not...
Showing results 1 to 25 of 73

 
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