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Search: Posts Made By: Craig Ballantyne
Forum: 24th Transformation Contest 11-18-2015, 08:03 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Wow, Arlington. That would be something. Let us...

Wow, Arlington. That would be something. Let us know how it goes.

As for training, stay strong on the first exercises and use light weights for the 3rd round of exercises. You are doing things right...
Forum: 24th Transformation Contest 11-17-2015, 12:27 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Really awesome, and TT boosts HDL. You'll have...

Really awesome, and TT boosts HDL. You'll have better numbers soon!
Forum: 24th Transformation Contest 11-14-2015, 07:28 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
everything feel okay? ankle good?

everything feel okay? ankle good?
Forum: 24th Transformation Contest 11-11-2015, 12:23 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
And a Fat Loss WHOOOSH shall be coming your way.

And a Fat Loss WHOOOSH shall be coming your way.
Forum: 24th Transformation Contest 11-10-2015, 05:10 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Hope you can break that 300!

Hope you can break that 300!
Forum: 24th Transformation Contest 11-10-2015, 02:05 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Matt, how are things?

Matt, how are things?
Forum: 24th Transformation Contest 11-03-2015, 02:35 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Great update!

Great update!
Forum: 24th Transformation Contest 10-31-2015, 01:59 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
send it to Tara@earlytorise.com But don't write...

send it to Tara@earlytorise.com

But don't write for the sake of writing. That won't solve any of your problems. You need to only be writing new content if it pays the bills.
Forum: 24th Transformation Contest 10-31-2015, 10:38 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Do you have samples of your writing? Preferably...

Do you have samples of your writing? Preferably an 800-word essay?
***

I can write, I can sell; I just need something to write and sell about ;)[/quote]
Forum: 24th Transformation Contest 10-31-2015, 10:37 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Make sure to take those measurements once a week....

Make sure to take those measurements once a week. Very motivating.
Forum: 24th Transformation Contest 10-29-2015, 08:53 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
What about your measurements and the mirror?...

What about your measurements and the mirror? Those tell the real story, not the scale. Your waist must be down big time!
Forum: 24th Transformation Contest 10-26-2015, 02:57 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
great work, you are doing some big, clear thinking

great work, you are doing some big, clear thinking
Forum: 24th Transformation Contest 10-22-2015, 10:03 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Past is in the past, my friend. Only the present...

Past is in the past, my friend. Only the present and future matters. Control what you can, cope with what you can't, & concentrate on what counts.
Forum: 24th Transformation Contest 10-21-2015, 12:38 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Great work, really great work. And if you name...

Great work, really great work.

And if you name him Bear, can you take him to the annual event they have for people named after Bear Bryant.

It really is a...
Forum: 24th Transformation Contest 10-17-2015, 04:53 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
You should have only two focus points for the...

You should have only two focus points for the remainder of the contest.

1) Family
2) 295 lbs.

Focus.

Everything else will take care of itself.

Don't spread yourself too thin.
Forum: 24th Transformation Contest 10-15-2015, 07:54 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Whats up, brother mann?

Whats up, brother mann?
Forum: 24th Transformation Contest 10-03-2015, 11:54 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Keep pushing. It's not about me being right....

Keep pushing.

It's not about me being right.

There is no right version of me for you.

Only the best version of you for you and your family.

Focus on that.
Forum: 24th Transformation Contest 09-30-2015, 05:45 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
299 is going to be an amazing day. Make sure to...

299 is going to be an amazing day. Make sure to take a pic of the scale when it happens. Push on and keep inspiring.
Forum: 24th Transformation Contest 09-24-2015, 09:50 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Happy birthday to the little one!

Happy birthday to the little one!
Forum: 24th Transformation Contest 09-22-2015, 02:11 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
You are doing great considering all of these...

You are doing great considering all of these obstacles. Stay strong!
Forum: 24th Transformation Contest 09-16-2015, 11:17 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
You are doing great, and on days like this if you...

You are doing great, and on days like this if you can stick to portion control on bad nutrition days, then you'll be on track!

Thanks for being Mr. Mom!
Forum: 24th Transformation Contest 09-15-2015, 08:36 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
well done, big turning point, proving that...

well done, big turning point, proving that preparation wins every time.

Stay strong.
Forum: 24th Transformation Contest 09-11-2015, 11:26 AM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Matt, you are an incredible go-giver. You are a...

Matt, you are an incredible go-giver. You are a huge pillar of support for your family, your wife, and your brother. Proud of you. Stay strong.
Forum: 24th Transformation Contest 09-02-2015, 01:10 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
Heck of a day!

Heck of a day!
Forum: 24th Transformation Contest 08-26-2015, 05:04 PM
Replies: 78
Views: 14,848
Posted By Craig Ballantyne
I have a really hard time picturing you being a...

I have a really hard time picturing you being a hothead with anyone. You're a good man, Mann. Excited to see your progress here.

That said, feel free to cut a few things back. You are trying to make...
Showing results 1 to 25 of 25

 
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