TT Members Forum  
Home | Discussion Forums | TTmembers.com Tour | Search | Member Area

Go Back   TT Members Forum > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 40
Search took 0.02 seconds.
Search: Posts Made By: mglodfelter
Forum: 13th Transformation Contest 01-01-2012, 02:24 PM
Replies: 1
Views: 982
Posted By mglodfelter
New Year, New Start

OK, here I go. The last three months have been "turbulent", to say the least. I lost my job after fourteen years. Trying to find a job along with finding another place to live has caused great...
Forum: 11th Transformation Contest 07-18-2011, 02:41 PM
Replies: 8
Views: 1,618
Posted By mglodfelter
Thank you TT Guru. Your workouts and motivation...

Thank you TT Guru. Your workouts and motivation are superb!
Forum: 11th Transformation Contest 07-16-2011, 09:35 AM
Replies: 8
Views: 1,618
Posted By mglodfelter
When or How do we vote for the 6 week mini?

Hey Craig, how's everything?

I was wondering when or how we would vote for the mini 6 week contest now that it's over with. Thanks.
Forum: 11th Transformation Contest 06-21-2011, 06:50 PM
Replies: 26
Views: 3,242
Posted By mglodfelter
Your welcome Craig. Meant every word of it. I...

Your welcome Craig. Meant every word of it. I would love to meet you one day and personally say thank you face to face. You have literally saved my life at the physical health level (God takes care...
Forum: 11th Transformation Contest 06-18-2011, 08:28 AM
Replies: 26
Views: 3,242
Posted By mglodfelter
Thanks Vern for your words of encouragement. You...

Thanks Vern for your words of encouragement. You expressed my sediments completely about the over 40 thing. Losing weight does seem more difficult. Metabolism slows down, aches and pains are more...
Forum: 11th Transformation Contest 06-12-2011, 10:53 PM
Replies: 26
Views: 3,242
Posted By mglodfelter
Hey all. I really appreciate all the words of...

Hey all.

I really appreciate all the words of encouragement. You all are the best! Thanks.
Forum: 11th Transformation Contest 06-12-2011, 02:29 PM
Replies: 18
Views: 6,043
Posted By mglodfelter
6 Week Mini/May 1 - May June 11

Mark Glodfelter 40 and over

This is my second attempt at the TT Contest. If you recall, the last one I ended up getting very sick midway through and really hindered me throughout the rest of the...
Forum: 11th Transformation Contest 06-11-2011, 10:24 AM
Replies: 26
Views: 3,242
Posted By mglodfelter
Completed the mini 6 weeks

Well, I just completed the six week mini contest. I certainly made progress and look forward to the remaining 6 weeks. Here are my transformation pics and stats.


Weight: Start - 187.8 / End - 179.8...
Forum: 11th Transformation Contest 05-28-2011, 04:01 PM
Replies: 26
Views: 3,242
Posted By mglodfelter
One done, two more to go

I just finished my 4 week workout using the BW Cardio 3. It has really prepared me for the next workout BW Bodybuilding 2. I was stuck on a certain weight for a couple of weeks but last week I went...
Forum: 11th Transformation Contest 05-05-2011, 12:42 PM
Replies: 26
Views: 3,242
Posted By mglodfelter
Just to update. My nutritional plan is working...

Just to update.

My nutritional plan is working out so far. Being a diabetic simple carbs have such a negative effect on my metabolism. Since cutting them out I'm feeling much better. I had more...
Forum: 11th Transformation Contest 05-03-2011, 03:01 PM
Replies: 26
Views: 3,242
Posted By mglodfelter
Checking in

I wanted you all to know my beginning stats and workout. I am starting off with the BW Cardio 3 workout. I did day 3 today. Talk about activating those fast twitch muscles :) I was shaking like a...
Forum: 11th Transformation Contest 04-30-2011, 06:04 PM
Replies: 26
Views: 3,242
Posted By mglodfelter
Tomorrow Begins a New Transformation

Just wanted to let you all know that I'm really getting excited about starting the contest tomorrow. I have my game face on right now.

My biggest focus will be on my eating. I'll be following ESE...
Forum: 11th Transformation Contest 04-25-2011, 10:57 AM
Replies: 26
Views: 3,242
Posted By mglodfelter
Smile Thanks Gerry. BTW, I'm still completely amazed...

Thanks Gerry.

BTW, I'm still completely amazed at your personal transformation. I told my wife during the voting stage that you would easily take 1st. If not then I would know it was rigged....
Forum: 11th Transformation Contest 04-25-2011, 08:54 AM
Replies: 26
Views: 3,242
Posted By mglodfelter
I'm In!

Hey gang, how are things?

Just wanted to let everyone know that I'm in once again. Last time I got bad sick and it really took me down. Trusting I'll be healthy throughout.

The last go I did not...
Forum: 10th Transformation Contest 04-12-2011, 07:46 AM
Replies: 28
Views: 6,057
Posted By mglodfelter
Craig, thanks for those kinds words, they are...

Craig, thanks for those kinds words, they are encouraging.
Forum: 10th Transformation Contest 04-12-2011, 07:45 AM
Replies: 28
Views: 6,057
Posted By mglodfelter
Back at you Gerry. You did an absolutely...

Back at you Gerry. You did an absolutely wonderful job at getting "Transformed". Talk with ya later.
Forum: 10th Transformation Contest 04-09-2011, 01:04 PM
Replies: 87
Views: 10,818
Posted By mglodfelter
Josh, Just noticed your before/after pics....

Josh,

Just noticed your before/after pics. Aaaaammmaaaaazzzziiiinnnngggg! I'm sure you feel so good right now. Stay with it.

Off topic. What marriage seminar did you attend?

Mark
Forum: 10th Transformation Contest 03-28-2011, 07:50 AM
Replies: 28
Views: 6,057
Posted By mglodfelter
Thanks so much for the encouragement. I'll enter...

Thanks so much for the encouragement. I'll enter the next contest. Maybe I'll have better results.
Forum: 10th Transformation Contest 03-25-2011, 11:13 AM
Replies: 33
Views: 11,757
Posted By mglodfelter
What a great ride!

Stats

Age: 49
Weight: 195.6 to 182.8 (-12.8)
Neck: 16 to 15.25 (- .75)
Bicep Unflexed: 12.5 (same)
Wrist: 7.5 to 7 (- .5)
Chest: 40.5 to 42 (+ 1.5)
Waist: 39 to 34 (- 5) Yeah, I fit in my 33 inch...
Forum: 10th Transformation Contest 01-11-2011, 07:08 PM
Replies: 27
Views: 3,483
Posted By mglodfelter
Ya know Brent, I'm realizing that it doesn't take...

Ya know Brent, I'm realizing that it doesn't take much to hit the total cal intake. I was telling my wife this today. We are a society of continuous eaters. Since I have been tracking my intake, I'm...
Forum: 10th Transformation Contest 01-11-2011, 07:00 PM
Replies: 28
Views: 6,057
Posted By mglodfelter
Thank you Brent for checking that out. My...

Thank you Brent for checking that out. My concerns about it being on the high side is justified. So basically whatever it reads, subtract about 150.
Forum: 10th Transformation Contest 01-10-2011, 11:43 PM
Replies: 28
Views: 6,057
Posted By mglodfelter
You enter the data into the HR monitor before you...

You enter the data into the HR monitor before you use it. Weight, height, and body measurements.
Forum: 10th Transformation Contest 01-10-2011, 12:30 PM
Replies: 28
Views: 6,057
Posted By mglodfelter
Good Morning to all. Had a good workout today....

Good Morning to all.

Had a good workout today. It was easier today than it was last week. But I still despise Bulgarian Split Squats.

Question about cals burned. I am using a heart rate monitor to...
Forum: 10th Transformation Contest 01-07-2011, 09:09 PM
Replies: 27
Views: 3,483
Posted By mglodfelter
You are going an excellent job. Keep up the great...

You are going an excellent job. Keep up the great work. When you start seeing progress it just gives you the motivation for the next day.

You realize though at the end of the contest you will need...
Forum: 10th Transformation Contest 01-07-2011, 09:01 PM
Replies: 28
Views: 6,057
Posted By mglodfelter
Just to give you all a night cap. As mentioned, I...

Just to give you all a night cap. As mentioned, I did the ESE today. And to tell the truth, it was an absolute breeze. Even when I ate dinner, I wasn't really hungry. No craving or anything like...
Showing results 1 to 25 of 40

 
Forum Jump

All times are GMT -4. The time now is 12:04 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
2006-2008 TTMembers.com All Rights Reserved. Reproduction without permission prohibited.