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Search: Posts Made By: Gorilla-Strength
Forum: TT Workout Feedback 06-11-2016, 03:07 PM
Replies: 3
Views: 1,783
Posted By Gorilla-Strength
I have yet to try any of the new programs. Thanks...

I have yet to try any of the new programs. Thanks for composing a list. I do not have much to train with at the moment since I am now training at home. Checking for almost a pure body weight program....
Forum: 26th Transformation Contest 05-07-2016, 03:46 PM
Replies: 55
Views: 7,547
Posted By Gorilla-Strength
I could not figure out why I kept dropping weight...

I could not figure out why I kept dropping weight despite eating 4 meals a day and training hard. I ended up rereading some of Mike Mentzer's books. I ended giving his program a shot! I stuck to...
Forum: 26th Transformation Contest 05-07-2016, 12:05 AM
Replies: 55
Views: 7,547
Posted By Gorilla-Strength
Craig, I have been literally eating non-stop for...

Craig,
I have been literally eating non-stop for the past 2.5 months. My body weight dipped down to 163.4 lbs with a 32.5" waist. I am now up to 176.8 lbs with a 33" waist. I am trying to get to...
Forum: TT Workout Feedback 01-10-2016, 01:23 AM
Replies: 9
Views: 2,075
Posted By Gorilla-Strength
There are a couple of programs that I have yet to...

There are a couple of programs that I have yet to try but look good. Adrenaline, Grind house, and Meathead 5 x 20.
Forum: TT Workout Feedback 01-08-2016, 07:15 AM
Replies: 9
Views: 2,075
Posted By Gorilla-Strength
I got my best results from Turbulence Rises. I...

I got my best results from Turbulence Rises. I gained muscle and lost fat. I also like MRT 2.0 and Hot Zone if I were short on time. The BW component is my favorite thus far.
Forum: TT Workout Feedback 01-06-2016, 12:59 PM
Replies: 9
Views: 2,075
Posted By Gorilla-Strength
Fat Loss - Clash of the Titans & Turbulence...

Fat Loss - Clash of the Titans & Turbulence Rises. Almost anything that John Romaniello and Craig Ballantyne put together I love.

My personal favorite program is Reconstruction. It is something I...
Forum: 25th Transformation Contest 09-01-2015, 03:10 AM
Replies: 17
Views: 2,810
Posted By Gorilla-Strength
Has there ever been a 3 TT contest winner? I...

Has there ever been a 3 TT contest winner? I hope to be the first one unless someone has accomplished that feat already. I am single now so I will be on this journey alone this time around. That...
Forum: 24th Transformation Contest 09-01-2015, 03:10 AM
Replies: 17
Views: 3,521
Posted By Gorilla-Strength
Has there ever been a 3 TT contest winner? I...

Has there ever been a 3 TT contest winner? I hope to be the first one unless someone has accomplished that feat already. I am single now so I will be on this journey alone this time around. That...
Forum: 24th Transformation Contest 08-31-2015, 10:23 AM
Replies: 17
Views: 3,521
Posted By Gorilla-Strength
Are previous Pro winners allowed to participate...

Are previous Pro winners allowed to participate in the Pro category contest? I won 3rd place. I hope so.
Forum: 25th Transformation Contest 08-31-2015, 10:23 AM
Replies: 39
Views: 5,416
Posted By Gorilla-Strength
Are previous Pro winners allowed to participate...

Are previous Pro winners allowed to participate in the Pro category contest? I won 3rd place. I hope so.
Forum: 25th Transformation Contest 08-31-2015, 10:23 AM
Replies: 17
Views: 2,810
Posted By Gorilla-Strength
Are previous Pro winners allowed to participate...

Are previous Pro winners allowed to participate in the Pro category contest? I won 3rd place. I hope so.
Forum: 20th Transformation Contest 05-03-2014, 10:51 PM
Replies: 134
Views: 10,715
Posted By Gorilla-Strength
I know what you mean. John is a funny guy but...

I know what you mean. John is a funny guy but sometimes he is over the top. I do like him though. I think he means well. As a recovering potty mouth, myself included, we should try to avoid...
Forum: 20th Transformation Contest 05-03-2014, 11:48 AM
Replies: 134
Views: 10,715
Posted By Gorilla-Strength
I think your trouble areas are quite common for...

I think your trouble areas are quite common for most females except for a few. Most women tend to have thin shoulders and low muscle mass. You may want to add on some muscle mass in future after...
Forum: 20th Transformation Contest 05-03-2014, 05:00 AM
Replies: 134
Views: 10,715
Posted By Gorilla-Strength
Hi Leslie, I noticed for your measurements you...

Hi Leslie,
I noticed for your measurements you took the circumference but not for your shoulders. I think to get a better perspective take it around your shoulders. For example, I measure about 10"...
Forum: 19th Transformation Contest 04-27-2014, 01:07 AM
Replies: 17
Views: 11,693
Posted By Gorilla-Strength
Thanks Craig and TT Team for having the contest....

Thanks Craig and TT Team for having the contest. I am thankful for the opportunity and glad to see that I placed in the Top 3. Despite this being the last TT contest for me, I will still be active on...
Forum: 19th Transformation Contest 04-24-2014, 06:43 AM
Replies: 1
Views: 1,543
Posted By Gorilla-Strength
Thanks Craig for the update.

Thanks Craig for the update.
Forum: TT Workout Feedback 03-22-2013, 01:09 AM
Replies: 2
Views: 1,344
Posted By Gorilla-Strength
Thanks Craig for the congrats! It should be the...

Thanks Craig for the congrats! It should be the other way around. :) Your making my fat loss nightmare go away!!! I tried a couple of other programs but this one started working immediately for me.
Forum: TT Workout Feedback 03-19-2013, 11:44 PM
Replies: 2
Views: 1,344
Posted By Gorilla-Strength
Tt Mrt 2.0

Craig,
This program is a very effective program for burning fat and get stronger. Every Tuesday I do Workout A and I am pumped to do it. My chin-up reps keep increasing. I am up to 8 clean reps using...
Forum: TT Workout Feedback 02-20-2013, 12:48 PM
Replies: 4
Views: 1,315
Posted By Gorilla-Strength
It might be a good idea to get someone who is...

It might be a good idea to get someone who is kinda of familiar with the exercises and for Craig to demonstrate the right way and the wrong way to do the exercise. Also a progressive way of doing the...
Forum: TT Workout Feedback 04-04-2012, 10:54 AM
Replies: 33
Views: 7,529
Posted By Gorilla-Strength
I personally like Bodyweight Circuit training...

I personally like Bodyweight Circuit training such as the one in Hot Zone is a favorite of mine that involves a lot of work in a short period of time. I can still warm-up and cool down with some...
Forum: 13th Transformation Contest 04-02-2012, 03:30 AM
Replies: 3
Views: 2,236
Posted By Gorilla-Strength
I know this is a little late. Congrats to...

I know this is a little late. Congrats to everyone that participated in the 6 Week competition. I am proud of everyone that put forth the effort to change their body. There is so much negativity out...
Forum: TT Workout Feedback 03-22-2012, 02:45 AM
Replies: 33
Views: 7,529
Posted By Gorilla-Strength
I love all TT workouts that I have tried! I have...

I love all TT workouts that I have tried! I have tried Clash of the Titans, Turbulence Training 2009, Hot Zone, Original Meatheads, and Reconstruction. My favorite is Clash of the Titans out of the...
Forum: 13th Transformation Contest 02-16-2012, 05:48 AM
Replies: 18
Views: 3,759
Posted By Gorilla-Strength
Cool that you saw my name. Hopefully, it was in a...

Cool that you saw my name. Hopefully, it was in a good light. :)
Forum: 13th Transformation Contest 02-15-2012, 08:02 AM
Replies: 18
Views: 3,759
Posted By Gorilla-Strength
Are you a powerfultrainingsecrets.com member? I...

Are you a powerfultrainingsecrets.com member? I am a member there as well. I used to post messages on Bill Phillips Transformation.com Facebook Fan Page. I am no longer a member of Facebook since my...
Forum: 13th Transformation Contest 02-15-2012, 02:13 AM
Replies: 18
Views: 3,759
Posted By Gorilla-Strength
I only use TT programs at this time. I do...

I only use TT programs at this time. I do correspond with Vince from time to time through his Live Large forum. You may have seen my name pop up there.
Showing results 1 to 25 of 55

 
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