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Search: Posts Made By: wsarwani
Forum: 17th Transformation Contest 05-21-2013, 08:36 AM
Replies: 98
Views: 7,423
Posted By wsarwani
Welcome Chuck. You're off to a great start.

Welcome Chuck. You're off to a great start.
Forum: 17th Transformation Contest 05-21-2013, 08:33 AM
Replies: 8
Views: 936
Posted By wsarwani
Great to see you back and well done for not...

Great to see you back and well done for not quitting. That's the sort of attitude that will result in success.

Let us know how we can help.
Forum: 16th Transformation Contest 01-05-2013, 03:55 PM
Replies: 6
Views: 1,599
Posted By wsarwani
TT Sweet Sixteen

As far as I'm concerned, the job's not yet done so I'm back for TT contest 16. While I won't be able to qualify as a finalist for this contest, it was never about winning prizes anyway and my main...
Forum: 16th Transformation Contest 01-05-2013, 03:23 PM
Replies: 53
Views: 7,609
Posted By wsarwani
Great to see back for this contest. I hope you...

Great to see back for this contest. I hope you had a great Xmas and happy new year to you.
Forum: 15th Transformation Contest 12-23-2012, 09:15 AM
Replies: 26
Views: 3,688
Posted By wsarwani
Thank you Catherine. I plan to be around for more...

Thank you Catherine. I plan to be around for more contests as my journey is far from over.
Forum: 15th Transformation Contest 12-19-2012, 10:13 AM
Replies: 26
Views: 3,688
Posted By wsarwani
Thanks for the comment Rob. As part of my plan to...

Thanks for the comment Rob. As part of my plan to develop some new habits (hopefully for the better!) - such as "no devices after 8pm - and still being rather busy with work, I was unable to get into...
Forum: 15th Transformation Contest 12-19-2012, 10:10 AM
Replies: 26
Views: 3,688
Posted By wsarwani
Thanks Craig. That means a lot.

Thanks Craig. That means a lot.
Forum: 15th Transformation Contest 12-17-2012, 03:10 PM
Replies: 26
Views: 3,688
Posted By wsarwani
Thank you Mark. I'll be looking out for your...

Thank you Mark. I'll be looking out for your results. Yes, the slackline is great fun. If you have a couple of trees in your garden or somewhere else you can set up (and energetic kids!), I highly...
Forum: 15th Transformation Contest 12-17-2012, 02:53 PM
Replies: 4
Views: 1,931
Posted By wsarwani
Waleed's Contest Entry

I can't explain how much fun I've had during this contest. The benefits of eating right for the past few months as well and Craig's TT workouts began to pay off and I began to enjoy the results....
Forum: 15th Transformation Contest 12-17-2012, 02:02 PM
Replies: 26
Views: 3,688
Posted By wsarwani
I can't explain how much fun I've had during this...

I can't explain how much fun I've had during this contest. The benefits of eating right for the past few months as well and Craig's TT workouts began to pay off and I began to enjoy the results....
Forum: 15th Transformation Contest 09-05-2012, 03:13 PM
Replies: 10
Views: 2,377
Posted By wsarwani
That's brilliant Rob!

That's brilliant Rob!
Forum: 15th Transformation Contest 09-05-2012, 02:49 PM
Replies: 26
Views: 3,688
Posted By wsarwani
Some people just need 15 tries to transform

I have participated in every TT contest so far and as I still haven't won anything or achieved my goals, I saw no reason to break the trend now.

While I got of to a great start in TT14, I got badly...
Forum: 14th Transformation Contest 06-30-2012, 03:17 PM
Replies: 47
Views: 6,205
Posted By wsarwani
Well, it looks like something wicked has been...

Well, it looks like something wicked has been living in my sinuses and chest for the past 10 days. I mostly recovered from the flu but the cough wouldn't go away and then started getting worse again....
Forum: 14th Transformation Contest 06-30-2012, 03:13 PM
Replies: 47
Views: 6,205
Posted By wsarwani
Thanks for checking on me Rob. I had some...

Thanks for checking on me Rob. I had some lingering issues with the flu but I'm getting back into it again.
Forum: 14th Transformation Contest 06-30-2012, 03:12 PM
Replies: 47
Views: 6,205
Posted By wsarwani
We are well into our summer now so temperatures...

We are well into our summer now so temperatures are in the mid 40's Celsius most of the day. The worst is yet to come though - next month the humidity kicks in and can reach 95% at times. The...
Forum: 14th Transformation Contest 06-30-2012, 03:03 PM
Replies: 47
Views: 6,205
Posted By wsarwani
Glad to hear you had a great trip to NY with your...

Glad to hear you had a great trip to NY with your son. Funny about the stalker thing! :) I know what you mean. You kind of stuck in the whole, "Maybe he's forgotten and I should give him just one...
Forum: 14th Transformation Contest 06-21-2012, 05:01 AM
Replies: 47
Views: 6,205
Posted By wsarwani
Well, the knee's better. I thankful that it was...

Well, the knee's better. I thankful that it was nothing major and that it got better with just rest and simple medication.

I got hit with a flu on Saturday evening. It sort of came out of nowhere...
Forum: 14th Transformation Contest 06-14-2012, 10:59 AM
Replies: 186
Views: 13,449
Posted By wsarwani
Excellent progress so far. Looks like a great...

Excellent progress so far. Looks like a great testimony of the effectiveness of TT workouts
Forum: 14th Transformation Contest 06-14-2012, 05:33 AM
Replies: 283
Views: 18,081
Posted By wsarwani
Great job Rob. I'm going to take a second look at...

Great job Rob. I'm going to take a second look at finishers and see if I can work them in too, maybe around week 8 or 9.
Forum: 14th Transformation Contest 06-14-2012, 05:22 AM
Replies: 47
Views: 6,205
Posted By wsarwani
I did my weekend bike ride on Friday and I...

I did my weekend bike ride on Friday and I increased my mileage to 20Km round trip. This is a new PB for me.

I was really stressed out at work last week so I told my client that I would be taking...
Forum: 14th Transformation Contest 06-14-2012, 05:07 AM
Replies: 47
Views: 6,205
Posted By wsarwani
The road trip and the "Warrior Dash" both sound...

The road trip and the "Warrior Dash" both sound fantastic. John Romanello - wow, that sounds awesome. Earlier this year, I attended an old school reunion and met with friends I haven't seen in maybe...
Forum: 14th Transformation Contest 06-14-2012, 04:38 AM
Replies: 47
Views: 6,205
Posted By wsarwani
I actually seem to do quite well with my workouts...

I actually seem to do quite well with my workouts etc when I'm travelling. I'm usually in a city I know well which makes it easier to eat right and I usually choose a hotel that has good a gym. In...
Forum: 14th Transformation Contest 06-14-2012, 04:29 AM
Replies: 10
Views: 2,031
Posted By wsarwani
One of Craig's favourite statements is "Never,...

One of Craig's favourite statements is "Never, ever, ever give up!" (or something along those lines).

It seems to me that you want to make the change and for all the right reasons and that is more...
Forum: 14th Transformation Contest 06-08-2012, 10:44 AM
Replies: 283
Views: 18,081
Posted By wsarwani
Great job on the workouts Rob!

Great job on the workouts Rob!
Forum: 14th Transformation Contest 06-07-2012, 11:10 AM
Replies: 47
Views: 6,205
Posted By wsarwani
I agree. It's so easy to get overwhelmed with all...

I agree. It's so easy to get overwhelmed with all the information out there. Sometimes the only way to know is to try it yourself.
Showing results 1 to 25 of 500

 
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