Forum: 28th Transformation Contest
12-28-2016, 07:54 PM
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Replies: 11
Views: 7,341
I'm also going to attack my cursing habit. It's...
I'm also going to attack my cursing habit. It's my dirty little "not so secret". I know it's an immature method of communication. My resolve will be sorely tested here in MA where little old ladies...
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Forum: 27th Transformation Contest
11-20-2016, 07:39 AM
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Replies: 56
Views: 16,365
I'm the worst reporter. I've dropped 8 lbs. My...
I'm the worst reporter. I've dropped 8 lbs. My red wine habit is no longer a daily habit, but a weekend treat. I've read a lot, too. I'm not doing as well with the conditioning goal because the bike...
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Forum: 27th Transformation Contest
11-20-2016, 07:35 AM
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Replies: 3
Views: 3,785
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Forum: 27th Transformation Contest
11-05-2016, 05:10 PM
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Replies: 64
Views: 17,159
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Forum: 27th Transformation Contest
10-29-2016, 06:38 PM
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Replies: 36
Views: 13,071
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Forum: TT Workout Feedback
10-27-2016, 09:42 AM
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Replies: 4
Views: 5,909
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Forum: 27th Transformation Contest
10-24-2016, 04:28 PM
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Replies: 56
Views: 16,365
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Forum: 27th Transformation Contest
10-22-2016, 04:09 PM
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Replies: 56
Views: 16,365
Things are going great. My red wine habit is...
Things are going great. My red wine habit is fully in check again. My conditioning is improving. I'm up to three miles on the ergo bike and on track to make the 6.5 miles in under 27 minutes. I'm...
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Forum: 27th Transformation Contest
10-21-2016, 09:07 PM
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Replies: 64
Views: 17,159
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Forum: 27th Transformation Contest
10-21-2016, 07:47 AM
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Replies: 56
Views: 16,365
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Forum: 27th Transformation Contest
10-17-2016, 11:00 AM
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Replies: 56
Views: 16,365
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Forum: 27th Transformation Contest
10-15-2016, 09:46 PM
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Replies: 56
Views: 16,365
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Forum: 27th Transformation Contest
10-14-2016, 05:04 PM
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Replies: 56
Views: 16,365
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Forum: 27th Transformation Contest
10-14-2016, 05:01 PM
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Replies: 56
Views: 16,365
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Forum: 27th Transformation Contest
10-14-2016, 05:00 PM
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Replies: 56
Views: 16,365
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Forum: 27th Transformation Contest
10-14-2016, 01:58 PM
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Replies: 56
Views: 16,365
The last two days have been great. I got...
The last two days have been great. I got everything done, had great workouts, and even jumped on the scale. I've dropped about 6lbs. 5 more to get back under 130. Now I'm treating myself to a mani/...
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Forum: 27th Transformation Contest
10-12-2016, 07:29 PM
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Replies: 9
Views: 5,894
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Forum: 27th Transformation Contest
10-12-2016, 07:20 PM
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Replies: 56
Views: 16,365
Yesterday was 99% on plan. I didn't have my...
Yesterday was 99% on plan. I didn't have my morning devotion time. I did 1 mile on the awful ergo bike. Tomorrow I'll do 2 miles. I'm supposed to be able to do 6.5 miles under 27 minutes for my age...
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Forum: 27th Transformation Contest
10-12-2016, 07:14 PM
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Replies: 74
Views: 26,532
I banged up my wrist pretty good today. I do...
I banged up my wrist pretty good today. I do great with my right hand, but can't seem to not bruise my left wrist. I'm left handed, so I guess I just grip or swing harder with that hand. I'm gonna...
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Forum: 27th Transformation Contest
10-12-2016, 07:11 PM
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Replies: 64
Views: 17,159
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Forum: 27th Transformation Contest
10-08-2016, 07:23 PM
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Replies: 22
Views: 10,118
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Forum: 27th Transformation Contest
10-08-2016, 06:51 PM
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Replies: 56
Views: 16,365
Okay
I've been hitting my non-physical goals...
Okay
I've been hitting my non-physical goals almost every day, I've gotten the red wine habit under control, but I confess to be half-hearted with my diet and my goal of improving my conditioning. My...
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Forum: 27th Transformation Contest
10-07-2016, 06:50 PM
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Replies: 64
Views: 17,159
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Forum: 27th Transformation Contest
10-07-2016, 06:47 PM
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Replies: 36
Views: 13,071
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Forum: 27th Transformation Contest
10-07-2016, 06:44 PM
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Replies: 74
Views: 26,532
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